Alec Lawrance

Bib: 54289 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 46%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:12/mi

28:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:35/mi

58:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:33/mi

1:27:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:17/mi

1:56:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:39/mi

2:03:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:43/mi

2:26:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:05/mi

2:58:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:46/mi

3:31:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:23/mi

4:06:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:30/mi

4:22:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:03:139:25 /mi⚡ faster

2nd Half

2:19:2210:38 /mi+13.1%

Positive split — 13.1% slower in the second half

AI Race Performance Report

Alec's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:32	9:12	3.11 mi	28:32	9:12	-
10K	58:18	9:23	3.10 mi	29:46	9:35	+0:23
15K	1:27:57	9:27	3.11 mi	29:39	9:33	-0:02
20K	1:56:45	9:24	3.11 mi	28:48	9:17	-0:16
Half(13.10 mi)	2:03:13	9:25	0.67 mi	6:28	9:39	+0:22
25K	2:26:53	9:28	2.43 mi	23:40	9:43	+0:04
30K	2:58:11	9:34	3.11 mi	31:18	10:05	+0:22
35K	3:31:35	9:44	3.11 mi	33:24	10:46	+0:41
40K	4:06:54	9:57	3.10 mi	35:19	11:23	+0:37
Finish(26.22 mi)	4:22:35	10:02	1.37 mi	15:41	11:30	+0:07

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

10:01 /mi

Slowest Pace

11:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:20

22% of race

Time at Steady Pace

2:00:51

46% of race

Time at Slower Pace

1:24:24

32% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	29433	20764	20764	28363	20159	20159
10K	3.10 mi	30960-1527	21713-949	21713-949	32363	22513	22513
15K	3.11 mi	29928+1032	21091+622	21091+622	28363	20159	20159
20K	3.11 mi	29009+919	20500+591	20500+591	26869	19166	19166
Half(13.10 mi)	0.67 mi	28851+158	20394+106	20394+106	27362	19359	19359
25K	2.43 mi	28329+522	20001+393	20001+393	27183	19076	19076
30K	3.11 mi	27560+769	19380+621	19380+621	26061	18018	18018
35K	3.11 mi	27097+463	18877+503	18877+503	26642	17683	17683
40K	3.10 mi	27427-330	18844+33	18844+33	30662	19335	19335
Finish(26.22 mi)	1.37 mi	27753-326	18970-126	18970-126	35820	22094	22094

22094

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing