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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:43 | 9:15 | 3.11 mi | 28:43 | 9:15 | - | |
10K | 58:43 | 9:27 | 3.10 mi | 30:00 | 9:40 | +0:25 | |
15K | 1:31:16 | 9:48 | 3.11 mi | 32:33 | 10:29 | +0:49 | |
20K | 2:02:40 | 9:53 | 3.11 mi | 31:24 | 10:07 | -0:22 | |
Half(13.10 mi) | 2:10:10 | 9:57 | 0.67 mi | 7:30 | 11:11 | +1:04 | |
25K | 2:37:53 | 10:10 | 2.43 mi | 27:43 | 11:23 | +0:12 | |
30K | 3:17:55 | 10:38 | 3.11 mi | 40:02 | 12:54 | +1:31 | |
35K | 3:57:46 | 10:56 | 3.11 mi | 39:51 | 12:50 | -0:04 | |
40K | 4:33:13 | 11:00 | 3.10 mi | 35:27 | 11:25 | -1:25 | |
Finish(26.22 mi) | 4:48:13 | 11:01 | 1.37 mi | 15:00 | 11:00 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
11:00 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
2:02:40
43% of race
Time at Steady Pace
1:25:40
30% of race
Time at Slower Pace
1:19:53
28% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30285 | 21317 | 21317 | 37129 | 25002 | 25002 |
| 10K | 3.10 mi | 31751-1466 | 22195-878 | 22195-878 | 33123 | 22966 | 22966 |
| 15K | 3.11 mi | 33689-1938 | 23297-1102 | 23297-1102 | 37129 | 25002 | 25002 |
| 20K | 3.11 mi | 33797-108 | 23284+13 | 23284+13 | 34483 | 23415 | 23415 |
| Half(13.10 mi) | 0.67 mi | 34136-339 | 23438-154 | 23438-154 | 40276 | 26017 | 26017 |
| 25K | 2.43 mi | 35051-915 | 23826-388 | 23826-388 | 39491 | 25458 | 25458 |
| 30K | 3.11 mi | 37174-2123 | 24672-846 | 24672-846 | 43841 | 27011 | 27011 |
| 35K | 3.11 mi | 37667-493 | 24701-29 | 24701-29 | 39839 | 24509 | 24509 |
| 40K | 3.10 mi | 36713+954 | 24010+691 | 24010+691 | 31016 | 19530 | 19530 |
| Finish(26.22 mi) | 1.37 mi | 36400+313 | 23772+238 | 23772+238 | 31547 | 19797 | 19797 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37129
Males
25002
M55-59
25002
5K→10K
3.1 - 6.2 mi
Overall
33123
Males
22966
M55-59
22966
10K→15K
6.2 - 9.3 mi
Overall
37129
Males
25002
M55-59
25002
15K→20K
9.3 - 12.4 mi
Overall
34483
Males
23415
M55-59
23415
20K→Half
12.4 - 13.1 mi
Overall
40276
Males
26017
M55-59
26017
Half→25K
13.1 - 15.5 mi
Overall
39491
Males
25458
M55-59
25458
25K→30K
15.5 - 18.6 mi
Overall
43841
Males
27011
M55-59
27011
30K→35K
18.6 - 21.8 mi
Overall
39839
Males
24509
M55-59
24509
35K→40K
21.8 - 24.9 mi
Overall
31016
Males
19530
M55-59
19530
40K→Finish
24.9 - 26.2 mi
Overall
31547
Males
19797
M55-59
19797
Passing Analysis
No position changes recorded for this athlete.
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