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The Course
Half Splits
Vera's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:57 | 9:58 | 3.11 mi | 30:57 | 9:58 | - | |
10K | 1:02:57 | 10:08 | 3.10 mi | 32:00 | 10:18 | +0:20 | |
15K | 1:36:43 | 10:23 | 3.11 mi | 33:46 | 10:53 | +0:35 | |
20K | 2:10:09 | 10:29 | 3.11 mi | 33:26 | 10:46 | -0:07 | |
Half(13.10 mi) | 2:17:49 | 10:32 | 0.67 mi | 7:40 | 11:26 | +0:40 | |
25K | 2:44:40 | 10:37 | 2.43 mi | 26:51 | 11:02 | -0:24 | |
30K | 3:20:22 | 10:45 | 3.11 mi | 35:42 | 11:30 | +0:28 | |
35K | 3:57:52 | 10:57 | 3.11 mi | 37:30 | 12:05 | +0:35 | |
40K | 4:35:21 | 11:05 | 3.10 mi | 37:29 | 12:04 | -0:01 | |
Finish(26.22 mi) | 4:51:33 | 11:08 | 1.37 mi | 16:12 | 11:53 | -0:11 |
See the rest of Vera's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
11:08 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
2:37:00
54% of race
Time at Steady Pace
43:22
15% of race
Time at Slower Pace
1:31:11
31% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38262 | 12535 | 12535 | 40567 | 13837 | 13837 |
| 10K | 3.10 mi | 38742-480 | 12757-222 | 12757-222 | 39407 | 13147 | 13147 |
| 15K | 3.11 mi | 39336-594 | 13112-355 | 13112-355 | 40567 | 13837 | 13837 |
| 20K | 3.11 mi | 39380-44 | 13224-112 | 13224-112 | 39962 | 13796 | 13796 |
| Half(13.10 mi) | 0.67 mi | 39489-109 | 13312-88 | 13312-88 | 42169 | 15257 | 15257 |
| 25K | 2.43 mi | 38940+549 | 13126+186 | 13126+186 | 37147 | 12811 | 12811 |
| 30K | 3.11 mi | 38187+753 | 12958+168 | 12958+168 | 35916 | 12652 | 12652 |
| 35K | 3.11 mi | 37705+482 | 12937+21 | 12937+21 | 35263 | 13031 | 13031 |
| 40K | 3.10 mi | 37434+271 | 13008-71 | 13008-71 | 35961 | 13799 | 13799 |
| Finish(26.22 mi) | 1.37 mi | 37486-52 | 13098-90 | 13098-90 | 38825 | 15095 | 15095 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40567
Females
13837
F18-39
13837
5K→10K
3.1 - 6.2 mi
Overall
39407
Females
13147
F18-39
13147
10K→15K
6.2 - 9.3 mi
Overall
40567
Females
13837
F18-39
13837
15K→20K
9.3 - 12.4 mi
Overall
39962
Females
13796
F18-39
13796
20K→Half
12.4 - 13.1 mi
Overall
42169
Females
15257
F18-39
15257
Half→25K
13.1 - 15.5 mi
Overall
37147
Females
12811
F18-39
12811
25K→30K
15.5 - 18.6 mi
Overall
35916
Females
12652
F18-39
12652
30K→35K
18.6 - 21.8 mi
Overall
35263
Females
13031
F18-39
13031
35K→40K
21.8 - 24.9 mi
Overall
35961
Females
13799
F18-39
13799
40K→Finish
24.9 - 26.2 mi
Overall
38825
Females
15095
F18-39
15095
Passing Analysis
No position changes recorded for this athlete.
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