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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:56 | 9:00 | 3.11 mi | 27:56 | 9:00 | - | |
10K | 56:42 | 9:08 | 3.10 mi | 28:46 | 9:16 | +0:16 | |
15K | 1:25:31 | 9:11 | 3.11 mi | 28:49 | 9:17 | +0:01 | |
20K | 1:55:02 | 9:16 | 3.11 mi | 29:31 | 9:31 | +0:14 | |
Half(13.10 mi) | 2:02:31 | 9:22 | 0.67 mi | 7:29 | 11:10 | +1:39 | |
25K | 2:28:18 | 9:33 | 2.43 mi | 25:47 | 10:36 | -0:34 | |
30K | 3:03:09 | 9:50 | 3.11 mi | 34:51 | 11:14 | +0:38 | |
35K | 3:45:22 | 10:22 | 3.11 mi | 42:13 | 13:36 | +2:22 | |
40K | 4:32:51 | 10:59 | 3.10 mi | 47:29 | 15:18 | +1:42 | |
Finish(26.22 mi) | 4:50:22 | 11:05 | 1.37 mi | 17:31 | 12:51 | -2:27 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
11:05 /mi
Slowest Pace
15:18 /mi
Segments
Time at Faster Pace
1:55:02
40% of race
Time at Steady Pace
1:08:07
23% of race
Time at Slower Pace
1:47:13
37% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26670 | 7607 | 7607 | 24998 | 6909 | 6909 |
| 10K | 3.10 mi | 27421-751 | 7844-237 | 7844-237 | 28431 | 8228 | 8228 |
| 15K | 3.11 mi | 26468+953 | 7486+358 | 7486+358 | 24998 | 6909 | 6909 |
| 20K | 3.11 mi | 27261-793 | 7777-291 | 7777-291 | 29140 | 8569 | 8569 |
| Half(13.10 mi) | 0.67 mi | 28179-918 | 8160-383 | 8160-383 | 40207 | 14152 | 14152 |
| 25K | 2.43 mi | 29298-1119 | 8679-519 | 8679-519 | 34030 | 11242 | 11242 |
| 30K | 3.11 mi | 30052-754 | 9156-477 | 9156-477 | 34141 | 11761 | 11761 |
| 35K | 3.11 mi | 32818-2766 | 10632-1476 | 10632-1476 | 43989 | 17408 | 17408 |
| 40K | 3.10 mi | 36578-3760 | 12592-1960 | 12592-1960 | 53414 | 22546 | 22546 |
| Finish(26.22 mi) | 1.37 mi | 37096-518 | 12904-312 | 12904-312 | 45567 | 18415 | 18415 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24998
Females
6909
F40-44
6909
5K→10K
3.1 - 6.2 mi
Overall
28431
Females
8228
F40-44
8228
10K→15K
6.2 - 9.3 mi
Overall
24998
Females
6909
F40-44
6909
15K→20K
9.3 - 12.4 mi
Overall
29140
Females
8569
F40-44
8569
20K→Half
12.4 - 13.1 mi
Overall
40207
Females
14152
F40-44
14152
Half→25K
13.1 - 15.5 mi
Overall
34030
Females
11242
F40-44
11242
25K→30K
15.5 - 18.6 mi
Overall
34141
Females
11761
F40-44
11761
30K→35K
18.6 - 21.8 mi
Overall
43989
Females
17408
F40-44
17408
35K→40K
21.8 - 24.9 mi
Overall
53414
Females
22546
F40-44
22546
40K→Finish
24.9 - 26.2 mi
Overall
45567
Females
18415
F40-44
18415
Passing Analysis
No position changes recorded for this athlete.
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