Ben Howarth

Bib: 54272 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 41%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 47%

Division (M50-54)

#0 / 3474

Top 45%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:38/mi

26:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:55/mi

54:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:07/mi

1:22:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:01/mi

1:50:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:22/mi

1:57:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:27/mi

2:20:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:39/mi

2:49:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:03/mi

3:24:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:59/mi

3:58:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:03/mi

4:13:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:018:57 /mi⚡ faster

2nd Half

2:16:2410:24 /mi+16.6%

Positive split — 16.6% slower in the second half

AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:47	8:38	3.11 mi	26:47	8:38	-
10K	54:27	8:46	3.10 mi	27:40	8:55	+0:17
15K	1:22:44	8:53	3.11 mi	28:17	9:07	+0:12
20K	1:50:44	8:55	3.11 mi	28:00	9:01	-0:06
Half(13.10 mi)	1:57:01	8:57	0.67 mi	6:17	9:22	+0:21
25K	2:20:01	9:01	2.43 mi	23:00	9:27	+0:05
30K	2:49:58	9:08	3.11 mi	29:57	9:39	+0:12
35K	3:24:15	9:24	3.11 mi	34:17	11:03	+1:24
40K	3:58:22	9:36	3.10 mi	34:07	10:59	-0:04
Finish(26.22 mi)	4:13:25	9:41	1.37 mi	15:03	11:03	+0:04

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

9:40 /mi

Slowest Pace

11:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:27

21% of race

Time at Steady Pace

1:55:31

46% of race

Time at Slower Pace

1:23:27

33% of race

Average Pace: 9:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	21336	15662	15662	22573	16487	16487
10K	3.10 mi	22266-930	16261-599	16261-599	23223	16844	16844
15K	3.11 mi	22279-13	16283-22	16283-22	22573	16487	16487
20K	3.11 mi	22542-263	16439-156	16439-156	23804	17247	17247
Half(13.10 mi)	0.67 mi	22639-97	16491-52	16491-52	24699	17726	17726
25K	2.43 mi	22963-324	16671-180	16671-180	25014	17786	17786
30K	3.11 mi	22863+100	16498+173	16498+173	22938	16184	16184
35K	3.11 mi	24096-1233	17078-580	17078-580	28590	18756	18756
40K	3.10 mi	24396-300	17046+32	17046+32	27796	17751	17751
Finish(26.22 mi)	1.37 mi	24646-250	17129-83	17129-83	31841	19938	19938

19938

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing