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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:36 | 8:54 | 3.11 mi | 27:36 | 8:54 | - | |
10K | 56:15 | 9:04 | 3.10 mi | 28:39 | 9:14 | +0:20 | |
15K | 1:26:13 | 9:16 | 3.11 mi | 29:58 | 9:39 | +0:25 | |
20K | 1:55:18 | 9:17 | 3.11 mi | 29:05 | 9:22 | -0:17 | |
Half(13.10 mi) | 2:03:12 | 9:25 | 0.67 mi | 7:54 | 11:47 | +2:25 | |
25K | 2:27:07 | 9:29 | 2.43 mi | 23:55 | 9:50 | -1:57 | |
30K | 2:58:45 | 9:36 | 3.11 mi | 31:38 | 10:11 | +0:21 | |
35K | 3:36:57 | 9:59 | 3.11 mi | 38:12 | 12:18 | +2:07 | |
40K | 4:20:24 | 10:29 | 3.10 mi | 43:27 | 14:00 | +1:42 | |
Finish(26.22 mi) | 4:35:26 | 10:31 | 1.37 mi | 15:02 | 11:02 | -2:58 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:31 /mi
Slowest Pace
14:00 /mi
Segments
Time at Faster Pace
1:25:20
31% of race
Time at Steady Pace
1:25:31
31% of race
Time at Slower Pace
1:44:35
38% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25103 | 7001 | 7001 | 29505 | 8626 | 8626 |
| 10K | 3.10 mi | 26304-1201 | 7445-444 | 7445-444 | 27850 | 8022 | 8022 |
| 15K | 3.11 mi | 27531-1227 | 7861-416 | 7861-416 | 29505 | 8626 | 8626 |
| 20K | 3.11 mi | 27526+5 | 7884-23 | 7884-23 | 27853 | 8045 | 8045 |
| Half(13.10 mi) | 0.67 mi | 28845-1319 | 8419-535 | 8419-535 | 44461 | 16557 | 16557 |
| 25K | 2.43 mi | 28498+347 | 8363+56 | 8363+56 | 28006 | 8437 | 8437 |
| 30K | 3.11 mi | 27882+616 | 8278+85 | 8278+85 | 26829 | 8335 | 8335 |
| 35K | 3.11 mi | 29327-1445 | 9083-805 | 9083-805 | 36681 | 13713 | 13713 |
| 40K | 3.10 mi | 32316-2989 | 10654-1571 | 10654-1571 | 48088 | 19768 | 19768 |
| Finish(26.22 mi) | 1.37 mi | 32239+77 | 10700-46 | 10700-46 | 31791 | 11830 | 11830 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29505
Females
8626
F18-39
8626
5K→10K
3.1 - 6.2 mi
Overall
27850
Females
8022
F18-39
8022
10K→15K
6.2 - 9.3 mi
Overall
29505
Females
8626
F18-39
8626
15K→20K
9.3 - 12.4 mi
Overall
27853
Females
8045
F18-39
8045
20K→Half
12.4 - 13.1 mi
Overall
44461
Females
16557
F18-39
16557
Half→25K
13.1 - 15.5 mi
Overall
28006
Females
8437
F18-39
8437
25K→30K
15.5 - 18.6 mi
Overall
26829
Females
8335
F18-39
8335
30K→35K
18.6 - 21.8 mi
Overall
36681
Females
13713
F18-39
13713
35K→40K
21.8 - 24.9 mi
Overall
48088
Females
19768
F18-39
19768
40K→Finish
24.9 - 26.2 mi
Overall
31791
Females
11830
F18-39
11830
Passing Analysis
No position changes recorded for this athlete.
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