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The Course
Half Splits
Salli's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 58:44 | 9:28 | 3.10 mi | 29:54 | 9:38 | +0:21 | |
15K | 1:27:24 | 9:23 | 3.11 mi | 28:40 | 9:14 | -0:24 | |
20K | 1:55:11 | 9:17 | 3.11 mi | 27:47 | 8:57 | -0:17 | |
Half(13.10 mi) | 2:01:31 | 9:17 | 0.67 mi | 6:20 | 9:27 | +0:30 | |
25K | 2:26:26 | 9:26 | 2.43 mi | 24:55 | 10:14 | +0:47 | |
30K | 2:57:37 | 9:32 | 3.11 mi | 31:11 | 10:03 | -0:11 | |
35K | 3:27:36 | 9:33 | 3.11 mi | 29:59 | 9:40 | -0:23 | |
40K | 3:58:19 | 9:36 | 3.10 mi | 30:43 | 9:54 | +0:14 | |
Finish(26.22 mi) | 4:11:04 | 9:35 | 1.37 mi | 12:45 | 9:21 | -0:33 |
See the rest of Salli's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:35 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
2:44:15
65% of race
Time at Steady Pace
1:26:49
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30768 | 9127 | 9127 | 24268 | 6640 | 6640 |
| 10K | 3.10 mi | 31788-1020 | 9534-407 | 9534-407 | 32800 | 9983 | 9983 |
| 15K | 3.11 mi | 29236+2552 | 8521+1013 | 8521+1013 | 24268 | 6640 | 6640 |
| 20K | 3.11 mi | 27413+1823 | 7839+682 | 7839+682 | 22895 | 6213 | 6213 |
| Half(13.10 mi) | 0.67 mi | 27271+142 | 7791+48 | 7791+48 | 25614 | 7266 | 7266 |
| 25K | 2.43 mi | 28034-763 | 8164-373 | 8164-373 | 31135 | 9820 | 9820 |
| 30K | 3.11 mi | 27277+757 | 8013+151 | 8013+151 | 25798 | 7900 | 7900 |
| 35K | 3.11 mi | 25463+1814 | 7522+491 | 7522+491 | 19466 | 5879 | 5879 |
| 40K | 3.10 mi | 24378+1085 | 7313+209 | 7313+209 | 20092 | 6570 | 6570 |
| Finish(26.22 mi) | 1.37 mi | 23871+507 | 7201+112 | 7201+112 | 17855 | 5752 | 5752 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24268
Females
6640
F18-39
6640
5K→10K
3.1 - 6.2 mi
Overall
32800
Females
9983
F18-39
9983
10K→15K
6.2 - 9.3 mi
Overall
24268
Females
6640
F18-39
6640
15K→20K
9.3 - 12.4 mi
Overall
22895
Females
6213
F18-39
6213
20K→Half
12.4 - 13.1 mi
Overall
25614
Females
7266
F18-39
7266
Half→25K
13.1 - 15.5 mi
Overall
31135
Females
9820
F18-39
9820
25K→30K
15.5 - 18.6 mi
Overall
25798
Females
7900
F18-39
7900
30K→35K
18.6 - 21.8 mi
Overall
19466
Females
5879
F18-39
5879
35K→40K
21.8 - 24.9 mi
Overall
20092
Females
6570
F18-39
6570
40K→Finish
24.9 - 26.2 mi
Overall
17855
Females
5752
F18-39
5752
Passing Analysis
No position changes recorded for this athlete.
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