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The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:26 | 8:50 | 3.11 mi | 27:26 | 8:50 | - | |
10K | 55:25 | 8:56 | 3.10 mi | 27:59 | 9:01 | +0:11 | |
15K | 1:24:16 | 9:03 | 3.11 mi | 28:51 | 9:18 | +0:17 | |
20K | 1:53:00 | 9:06 | 3.11 mi | 28:44 | 9:15 | -0:03 | |
Half(13.10 mi) | 1:59:28 | 9:08 | 0.67 mi | 6:28 | 9:39 | +0:24 | |
25K | 2:23:00 | 9:13 | 2.43 mi | 23:32 | 9:40 | +0:01 | |
30K | 2:57:19 | 9:31 | 3.11 mi | 34:19 | 11:03 | +1:23 | |
35K | 3:40:13 | 10:08 | 3.11 mi | 42:54 | 13:49 | +2:46 | |
40K | 4:19:35 | 10:27 | 3.10 mi | 39:22 | 12:41 | -1:08 | |
Finish(26.22 mi) | 4:34:23 | 10:29 | 1.37 mi | 14:48 | 10:52 | -1:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
10:28 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
27:26
10% of race
Time at Steady Pace
1:55:34
42% of race
Time at Slower Pace
2:11:23
48% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24237 | 17539 | 17539 | 25104 | 18135 | 18135 |
| 10K | 3.10 mi | 24329-92 | 17574-35 | 17574-35 | 24624 | 17772 | 17772 |
| 15K | 3.11 mi | 24457-128 | 17687-113 | 17687-113 | 25104 | 18135 | 18135 |
| 20K | 3.11 mi | 24975-518 | 18021-334 | 18021-334 | 26649 | 19037 | 19037 |
| Half(13.10 mi) | 0.67 mi | 25109-134 | 18091-70 | 18091-70 | 27415 | 19411 | 19411 |
| 25K | 2.43 mi | 25478-369 | 18275-184 | 18275-184 | 26811 | 18861 | 18861 |
| 30K | 3.11 mi | 27133-1655 | 19148-873 | 19148-873 | 32969 | 21742 | 21742 |
| 35K | 3.11 mi | 30588-3455 | 20911-1763 | 20911-1763 | 45171 | 27105 | 27105 |
| 40K | 3.10 mi | 32030-1442 | 21469-558 | 21469-558 | 40166 | 24298 | 24298 |
| Finish(26.22 mi) | 1.37 mi | 31860+170 | 21290+179 | 21290+179 | 30296 | 19108 | 19108 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25104
Males
18135
M18-39
18135
5K→10K
3.1 - 6.2 mi
Overall
24624
Males
17772
M18-39
17772
10K→15K
6.2 - 9.3 mi
Overall
25104
Males
18135
M18-39
18135
15K→20K
9.3 - 12.4 mi
Overall
26649
Males
19037
M18-39
19037
20K→Half
12.4 - 13.1 mi
Overall
27415
Males
19411
M18-39
19411
Half→25K
13.1 - 15.5 mi
Overall
26811
Males
18861
M18-39
18861
25K→30K
15.5 - 18.6 mi
Overall
32969
Males
21742
M18-39
21742
30K→35K
18.6 - 21.8 mi
Overall
45171
Males
27105
M18-39
27105
35K→40K
21.8 - 24.9 mi
Overall
40166
Males
24298
M18-39
24298
40K→Finish
24.9 - 26.2 mi
Overall
30296
Males
19108
M18-39
19108
Passing Analysis
No position changes recorded for this athlete.
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