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The Course
Half Splits
Missy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:12 | 9:44 | 3.11 mi | 30:12 | 9:44 | - | |
10K | 1:01:44 | 9:57 | 3.10 mi | 31:32 | 10:09 | +0:25 | |
15K | 1:34:38 | 10:10 | 3.11 mi | 32:54 | 10:36 | +0:27 | |
20K | 2:07:10 | 10:14 | 3.11 mi | 32:32 | 10:29 | -0:07 | |
Half(13.10 mi) | 2:14:18 | 10:16 | 0.67 mi | 7:08 | 10:38 | +0:09 | |
25K | 2:48:33 | 10:52 | 2.43 mi | 34:15 | 14:04 | +3:26 | |
30K | 3:23:57 | 10:57 | 3.11 mi | 35:24 | 11:24 | -2:40 | |
35K | 4:01:40 | 11:07 | 3.11 mi | 37:43 | 12:09 | +0:45 | |
40K | 4:40:06 | 11:17 | 3.10 mi | 38:26 | 12:23 | +0:14 | |
Finish(26.22 mi) | 4:55:06 | 11:16 | 1.37 mi | 15:00 | 11:00 | -1:23 |
See the rest of Missy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:16 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
1:01:44
21% of race
Time at Steady Pace
2:02:58
42% of race
Time at Slower Pace
1:50:24
37% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35736 | 11269 | 11269 | 38172 | 12582 | 12582 |
| 10K | 3.10 mi | 36806-1070 | 11808-539 | 11808-539 | 37925 | 12404 | 12404 |
| 15K | 3.11 mi | 37144-338 | 11978-170 | 11978-170 | 38172 | 12582 | 12582 |
| 20K | 3.11 mi | 37143+1 | 12098-120 | 12098-120 | 37650 | 12614 | 12614 |
| Half(13.10 mi) | 0.67 mi | 37056+87 | 12086+12 | 12086+12 | 36130 | 12030 | 12030 |
| 25K | 2.43 mi | 40954-3898 | 14218-2132 | 14218-2132 | 51409 | 20789 | 20789 |
| 30K | 3.11 mi | 39756+1198 | 13781+437 | 13781+437 | 35306 | 12339 | 12339 |
| 35K | 3.11 mi | 39025+731 | 13604+177 | 13604+177 | 35712 | 13230 | 13230 |
| 40K | 3.10 mi | 38945+80 | 13770-166 | 13770-166 | 38070 | 14827 | 14827 |
| Finish(26.22 mi) | 1.37 mi | 38588+357 | 13667+103 | 13667+103 | 31600 | 11752 | 11752 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38172
Females
12582
F18-39
12582
5K→10K
3.1 - 6.2 mi
Overall
37925
Females
12404
F18-39
12404
10K→15K
6.2 - 9.3 mi
Overall
38172
Females
12582
F18-39
12582
15K→20K
9.3 - 12.4 mi
Overall
37650
Females
12614
F18-39
12614
20K→Half
12.4 - 13.1 mi
Overall
36130
Females
12030
F18-39
12030
Half→25K
13.1 - 15.5 mi
Overall
51409
Females
20789
F18-39
20789
25K→30K
15.5 - 18.6 mi
Overall
35306
Females
12339
F18-39
12339
30K→35K
18.6 - 21.8 mi
Overall
35712
Females
13230
F18-39
13230
35K→40K
21.8 - 24.9 mi
Overall
38070
Females
14827
F18-39
14827
40K→Finish
24.9 - 26.2 mi
Overall
31600
Females
11752
F18-39
11752
Passing Analysis
No position changes recorded for this athlete.
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