James Pond

Bib: 54239 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 42%
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Top 48%
Division (M40-44)
#0 / 4826
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:09/mi
28:23
49125
10K· 6.21 mi
9:21/mi
57:23
5081
15K· 9.32 mi
9:31/mi
1:26:54
4451
20K· 12.43 mi
9:07/mi
1:55:13
6740
Half· 13.10 mi
9:24/mi
2:01:31
27
25K· 15.53 mi
9:17/mi
2:24:06
5063
30K· 18.64 mi
10:03/mi
2:55:18
6946
35K· 21.75 mi
10:36/mi
3:28:12
8788
40K· 24.85 mi
10:43/mi
4:01:29
5875
Finish· 26.22 mi
10:08/mi
4:15:17
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:01:319:17 /mi⚡ faster
2nd Half
2:13:4610:12 /mi+10.1%
Positive split — 10.1% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:239:093.11 mi28:23
9:09
-
10K
57:239:153.10 mi29:00
9:21
+0:12
15K
1:26:549:203.11 mi29:31
9:31
+0:10
20K
1:55:139:173.11 mi28:19
9:07
-0:24
Half(13.10 mi)
2:01:319:170.67 mi6:18
9:24
+0:17
25K
2:24:069:172.43 mi22:35
9:17
-0:07
30K
2:55:189:253.11 mi31:12
10:03
+0:46
35K
3:28:129:353.11 mi32:54
10:36
+0:33
40K
4:01:299:433.10 mi33:17
10:43
+0:07
Finish(26.22 mi)
4:15:179:451.37 mi13:48
10:08
-0:35
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

9:45 /mi

Slowest Pace

10:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:24:06

56% of race

Time at Steady Pace

1:51:11

44% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi288062039920399278461984819848
10K3.10 mi29061-25520532-13320532-133293832076220762
15K3.11 mi28517+54420237+29520237+295278461984819848
20K3.11 mi27443+107419559+67819559+678251411810618106
Half(13.10 mi)0.67 mi27266+17719445+11419445+114249861792517925
25K2.43 mi26322+94418801+64418801+644235441686016860
30K3.11 mi26095+22718526+27518526+275258241787717877
35K3.11 mi25715+38018058+46818058+468256481716217162
40K3.10 mi25480+23517692+36617692+366258331669616696
Finish(26.22 mi)1.37 mi25268+21217504+18817504+188240521574215742

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
131 ft55 ft
49ft125ft
117 ft

Overall

27846

Males

19848

M40-44

19848

5K→10K

3.1 - 6.2 mi

Top 49%
55 ft24 ft
50ft81ft
45 ft

Overall

29383

Males

20762

M40-44

20762

10K→15K

6.2 - 9.3 mi

Top 47%
24 ft18 ft
44ft51ft
17 ft

Overall

27846

Males

19848

M40-44

19848

15K→20K

9.3 - 12.4 mi

Top 42%
18 ft45 ft
67ft40ft
38 ft

Overall

25141

Males

18106

M40-44

18106

20K→Half

12.4 - 13.1 mi

Top 42%
45 ft26 ft
8ft27ft
20 ft

Overall

24986

Males

17925

M40-44

17925

Half→25K

13.1 - 15.5 mi

Top 39%
25 ft12 ft
50ft63ft
20 ft

Overall

23544

Males

16860

M40-44

16860

25K→30K

15.5 - 18.6 mi

Top 43%
12 ft35 ft
69ft46ft
28 ft

Overall

25824

Males

17877

M40-44

17877

30K→35K

18.6 - 21.8 mi

Top 43%
35 ft34 ft
87ft88ft
23 ft

Overall

25648

Males

17162

M40-44

17162

35K→40K

21.8 - 24.9 mi

Top 43%
34 ft17 ft
58ft75ft
31 ft

Overall

25833

Males

16696

M40-44

16696

40K→Finish

24.9 - 26.2 mi

Top 40%
17 ft13 ft
14ft18ft
13 ft

Overall

24052

Males

15742

M40-44

15742

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#28806
5K10K
853598-255
#28806 #29061
10K15K
284828+544
#29061 #28517
15K20K
641138+1074
#28517 #27443
20KHalf
25202+177
#27443 #27266
Half25K
54998+944
#27266 #26322
25K30K
457684+227
#26322 #26095
30K35K
385765+380
#26095 #25715
35K40K
346581+235
#25715 #25480
40KFinish
88300+212
#25480 #25268
TOTALS
25566094+3538
#28806 #25268

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing