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The Course
Half Splits
Erin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:47 | 3.11 mi | 30:22 | 9:47 | - | |
10K | 1:01:09 | 9:51 | 3.10 mi | 30:47 | 9:55 | +0:08 | |
15K | 1:34:21 | 10:08 | 3.11 mi | 33:12 | 10:42 | +0:47 | |
20K | 2:06:39 | 10:12 | 3.11 mi | 32:18 | 10:24 | -0:18 | |
Half(13.10 mi) | 2:14:03 | 10:15 | 0.67 mi | 7:24 | 11:02 | +0:38 | |
25K | 2:41:47 | 10:25 | 2.43 mi | 27:44 | 11:24 | +0:22 | |
30K | 3:19:11 | 10:42 | 3.11 mi | 37:24 | 12:03 | +0:39 | |
35K | 3:59:34 | 11:01 | 3.11 mi | 40:23 | 13:00 | +0:57 | |
40K | 4:38:26 | 11:13 | 3.10 mi | 38:52 | 12:31 | -0:29 | |
Finish(26.22 mi) | 4:55:07 | 11:16 | 1.37 mi | 16:41 | 12:14 | -0:17 |
See the rest of Erin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
11:16 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
2:06:39
43% of race
Time at Steady Pace
35:08
12% of race
Time at Slower Pace
2:13:20
45% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36319 | 11563 | 11563 | 39045 | 13021 | 13021 |
| 10K | 3.10 mi | 35810+509 | 11314+249 | 11314+249 | 35605 | 11256 | 11256 |
| 15K | 3.11 mi | 36893-1083 | 11864-550 | 11864-550 | 39045 | 13021 | 13021 |
| 20K | 3.11 mi | 36766+127 | 11907-43 | 11907-43 | 37021 | 12283 | 12283 |
| Half(13.10 mi) | 0.67 mi | 36882-116 | 12001-94 | 12001-94 | 39302 | 13682 | 13682 |
| 25K | 2.43 mi | 37381-499 | 12373-372 | 12373-372 | 39557 | 14019 | 14019 |
| 30K | 3.11 mi | 37692-311 | 12703-330 | 12703-330 | 39275 | 14374 | 14374 |
| 35K | 3.11 mi | 38331-639 | 13251-548 | 13251-548 | 40811 | 15767 | 15767 |
| 40K | 3.10 mi | 38421-90 | 13498-247 | 13498-247 | 39077 | 15294 | 15294 |
| Finish(26.22 mi) | 1.37 mi | 38596-175 | 13670-172 | 13670-172 | 41491 | 16337 | 16337 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39045
Females
13021
F40-44
13021
5K→10K
3.1 - 6.2 mi
Overall
35605
Females
11256
F40-44
11256
10K→15K
6.2 - 9.3 mi
Overall
39045
Females
13021
F40-44
13021
15K→20K
9.3 - 12.4 mi
Overall
37021
Females
12283
F40-44
12283
20K→Half
12.4 - 13.1 mi
Overall
39302
Females
13682
F40-44
13682
Half→25K
13.1 - 15.5 mi
Overall
39557
Females
14019
F40-44
14019
25K→30K
15.5 - 18.6 mi
Overall
39275
Females
14374
F40-44
14374
30K→35K
18.6 - 21.8 mi
Overall
40811
Females
15767
F40-44
15767
35K→40K
21.8 - 24.9 mi
Overall
39077
Females
15294
F40-44
15294
40K→Finish
24.9 - 26.2 mi
Overall
41491
Females
16337
F40-44
16337
Passing Analysis
No position changes recorded for this athlete.
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