Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:02 | 12:15 | 3.11 mi | 38:02 | 12:15 | - | |
10K | 1:18:26 | 12:38 | 3.10 mi | 40:24 | 13:01 | +0:46 | |
15K | 2:07:04 | 13:38 | 3.11 mi | 48:38 | 15:40 | +2:39 | |
20K | 2:59:24 | 14:27 | 3.11 mi | 52:20 | 16:51 | +1:11 | |
Half(13.10 mi) | 3:08:53 | 14:26 | 0.67 mi | 9:29 | 14:08 | -2:43 | |
25K | 3:52:31 | 14:59 | 2.43 mi | 43:38 | 17:55 | +3:47 | |
30K | 4:49:17 | 15:32 | 3.11 mi | 56:46 | 18:17 | +0:22 | |
35K | 5:47:18 | 15:59 | 3.11 mi | 58:01 | 18:41 | +0:24 | |
40K | 6:45:27 | 16:19 | 3.10 mi | 58:09 | 18:44 | +0:03 | |
Finish(26.22 mi) | 7:11:14 | 16:28 | 1.37 mi | 25:47 | 18:55 | +0:11 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:15 /mi
Average Pace
16:28 /mi
Slowest Pace
18:55 /mi
Segments
Time at Faster Pace
2:16:33
32% of race
Time at Steady Pace
4:54:41
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54994 | 22581 | 22581 | 58247 | 24987 | 24987 |
| 10K | 3.10 mi | 55243-249 | 22796-215 | 22796-215 | 55357 | 22925 | 22925 |
| 15K | 3.11 mi | 56779-1536 | 23895-1099 | 23895-1099 | 58247 | 24987 | 24987 |
| 20K | 3.11 mi | 57606-827 | 24513-618 | 24513-618 | 58628 | 25289 | 25289 |
| Half(13.10 mi) | 0.67 mi | 57476+130 | 24428+85 | 24428+85 | 54003 | 22408 | 22408 |
| 25K | 2.43 mi | 57718-242 | 24600-172 | 24600-172 | 58110 | 24947 | 24947 |
| 30K | 3.11 mi | 57989-271 | 24797-197 | 24797-197 | 58357 | 25187 | 25187 |
| 35K | 3.11 mi | 58150-161 | 24942-145 | 24942-145 | 58299 | 25238 | 25238 |
| 40K | 3.10 mi | 58317-167 | 25058-116 | 25058-116 | 58718 | 25462 | 25462 |
| Finish(26.22 mi) | 1.37 mi | 58411-94 | 25136-78 | 25136-78 | 59003 | 25672 | 25672 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58247
Females
24987
F50-54
24987
5K→10K
3.1 - 6.2 mi
Overall
55357
Females
22925
F50-54
22925
10K→15K
6.2 - 9.3 mi
Overall
58247
Females
24987
F50-54
24987
15K→20K
9.3 - 12.4 mi
Overall
58628
Females
25289
F50-54
25289
20K→Half
12.4 - 13.1 mi
Overall
54003
Females
22408
F50-54
22408
Half→25K
13.1 - 15.5 mi
Overall
58110
Females
24947
F50-54
24947
25K→30K
15.5 - 18.6 mi
Overall
58357
Females
25187
F50-54
25187
30K→35K
18.6 - 21.8 mi
Overall
58299
Females
25238
F50-54
25238
35K→40K
21.8 - 24.9 mi
Overall
58718
Females
25462
F50-54
25462
40K→Finish
24.9 - 26.2 mi
Overall
59003
Females
25672
F50-54
25672
Passing Analysis
No position changes recorded for this athlete.
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