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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:45 | 6:22 | 3.11 mi | 19:45 | 6:22 | - | |
10K | 39:29 | 6:22 | 3.10 mi | 19:44 | 6:22 | 0:00 | |
15K | 59:55 | 6:26 | 3.11 mi | 20:26 | 6:35 | +0:13 | |
20K | 1:19:45 | 6:26 | 3.11 mi | 19:50 | 6:24 | -0:11 | |
Half(13.10 mi) | 1:24:06 | 6:26 | 0.67 mi | 4:21 | 6:29 | +0:05 | |
25K | 1:39:45 | 6:26 | 2.43 mi | 15:39 | 6:26 | -0:03 | |
30K | 2:00:16 | 6:28 | 3.11 mi | 20:31 | 6:37 | +0:11 | |
35K | 2:21:06 | 6:30 | 3.11 mi | 20:50 | 6:43 | +0:06 | |
40K | 2:43:08 | 6:34 | 3.10 mi | 22:02 | 7:06 | +0:23 | |
Finish(26.22 mi) | 2:52:56 | 6:37 | 1.37 mi | 9:48 | 7:12 | +0:06 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:22 /mi
Average Pace
6:36 /mi
Slowest Pace
7:12 /mi
Segments
Time at Faster Pace
2:21:06
82% of race
Time at Steady Pace
31:50
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2041 | 1925 | 1925 | 2210 | 2104 | 2104 |
| 10K | 3.10 mi | 1934+107 | 1836+89 | 1836+89 | 1827 | 1740 | 1740 |
| 15K | 3.11 mi | 1997-63 | 1895-59 | 1895-59 | 2210 | 2104 | 2104 |
| 20K | 3.11 mi | 1990+7 | 1898-3 | 1898-3 | 2030 | 1943 | 1943 |
| Half(13.10 mi) | 0.67 mi | 1971+19 | 1883+15 | 1883+15 | 1820 | 1748 | 1748 |
| 25K | 2.43 mi | 1930+41 | 1844+39 | 1844+39 | 1893 | 1810 | 1810 |
| 30K | 3.11 mi | 1902+28 | 1818+26 | 1818+26 | 1950 | 1857 | 1857 |
| 35K | 3.11 mi | 1873+29 | 1791+27 | 1791+27 | 1964 | 1847 | 1847 |
| 40K | 3.10 mi | 1952-79 | 1856-65 | 1856-65 | 3029 | 2718 | 2718 |
| Finish(26.22 mi) | 1.37 mi | 1978-26 | 1876-20 | 1876-20 | 3462 | 3015 | 3015 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2210
Males
2104
M45-49
2104
5K→10K
3.1 - 6.2 mi
Overall
1827
Males
1740
M45-49
1740
10K→15K
6.2 - 9.3 mi
Overall
2210
Males
2104
M45-49
2104
15K→20K
9.3 - 12.4 mi
Overall
2030
Males
1943
M45-49
1943
20K→Half
12.4 - 13.1 mi
Overall
1820
Males
1748
M45-49
1748
Half→25K
13.1 - 15.5 mi
Overall
1893
Males
1810
M45-49
1810
25K→30K
15.5 - 18.6 mi
Overall
1950
Males
1857
M45-49
1857
30K→35K
18.6 - 21.8 mi
Overall
1964
Males
1847
M45-49
1847
35K→40K
21.8 - 24.9 mi
Overall
3029
Males
2718
M45-49
2718
40K→Finish
24.9 - 26.2 mi
Overall
3462
Males
3015
M45-49
3015
Passing Analysis
No position changes recorded for this athlete.
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