Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Josh's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:56 | 9:19 | 3.11 mi | 28:56 | 9:19 | - | |
10K | 58:43 | 9:27 | 3.10 mi | 29:47 | 9:36 | +0:17 | |
15K | 1:29:02 | 9:34 | 3.11 mi | 30:19 | 9:46 | +0:10 | |
20K | 1:58:07 | 9:31 | 3.11 mi | 29:05 | 9:22 | -0:24 | |
Half(13.10 mi) | 2:04:34 | 9:31 | 0.67 mi | 6:27 | 9:37 | +0:15 | |
25K | 2:28:17 | 9:33 | 2.43 mi | 23:43 | 9:45 | +0:08 | |
30K | 2:59:43 | 9:39 | 3.11 mi | 31:26 | 10:08 | +0:23 | |
35K | 3:33:58 | 9:51 | 3.11 mi | 34:15 | 11:02 | +0:54 | |
40K | 4:09:55 | 10:04 | 3.10 mi | 35:57 | 11:35 | +0:33 | |
Finish(26.22 mi) | 4:24:18 | 10:06 | 1.37 mi | 14:23 | 10:33 | -1:02 |
See the rest of Josh's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:05 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
58:01
22% of race
Time at Steady Pace
1:30:16
34% of race
Time at Slower Pace
1:56:01
44% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31152 | 21822 | 21822 | 30526 | 21446 | 21446 |
| 10K | 3.10 mi | 31745-593 | 22189-367 | 22189-367 | 32417 | 22547 | 22547 |
| 15K | 3.11 mi | 31271+474 | 21903+286 | 21903+286 | 30526 | 21446 | 21446 |
| 20K | 3.11 mi | 30162+1109 | 21189+714 | 21189+714 | 27817 | 19759 | 19759 |
| Half(13.10 mi) | 0.67 mi | 29939+223 | 21040+149 | 21040+149 | 27148 | 19225 | 19225 |
| 25K | 2.43 mi | 29275+664 | 20571+469 | 20571+469 | 27351 | 19171 | 19171 |
| 30K | 3.11 mi | 28344+931 | 19861+710 | 19861+710 | 26350 | 18188 | 18188 |
| 35K | 3.11 mi | 28098+246 | 19464+397 | 19464+397 | 28526 | 18722 | 18722 |
| 40K | 3.10 mi | 28499-401 | 19496-32 | 19496-32 | 32271 | 20199 | 20199 |
| Finish(26.22 mi) | 1.37 mi | 28361+138 | 19340+156 | 19340+156 | 27585 | 17688 | 17688 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30526
Males
21446
M18-39
21446
5K→10K
3.1 - 6.2 mi
Overall
32417
Males
22547
M18-39
22547
10K→15K
6.2 - 9.3 mi
Overall
30526
Males
21446
M18-39
21446
15K→20K
9.3 - 12.4 mi
Overall
27817
Males
19759
M18-39
19759
20K→Half
12.4 - 13.1 mi
Overall
27148
Males
19225
M18-39
19225
Half→25K
13.1 - 15.5 mi
Overall
27351
Males
19171
M18-39
19171
25K→30K
15.5 - 18.6 mi
Overall
26350
Males
18188
M18-39
18188
30K→35K
18.6 - 21.8 mi
Overall
28526
Males
18722
M18-39
18722
35K→40K
21.8 - 24.9 mi
Overall
32271
Males
20199
M18-39
20199
40K→Finish
24.9 - 26.2 mi
Overall
27585
Males
17688
M18-39
17688
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support