Paul Whiting

Bib: 54188 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 41%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 47%

Division (M50-54)

#0 / 3474

Top 45%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:24/mi

26:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:45/mi

53:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:59/mi

1:21:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:02/mi

1:49:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:03/mi

1:55:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:02/mi

2:17:12

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:13/mi

2:48:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:18/mi

3:23:59

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:06/mi

3:58:27

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:45/mi

4:13:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:55:138:48 /mi⚡ faster

2nd Half

2:17:5310:31 /mi+19.7%

Positive split — 19.7% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:05	8:24	3.11 mi	26:05	8:24	-
10K	53:13	8:34	3.10 mi	27:08	8:45	+0:21
15K	1:21:06	8:43	3.11 mi	27:53	8:59	+0:14
20K	1:49:09	8:47	3.11 mi	28:03	9:02	+0:03
Half(13.10 mi)	1:55:13	8:48	0.67 mi	6:04	9:03	+0:01
25K	2:17:12	8:50	2.43 mi	21:59	9:02	-0:01
30K	2:48:54	9:04	3.11 mi	31:42	10:13	+1:11
35K	3:23:59	9:23	3.11 mi	35:05	11:18	+1:05
40K	3:58:27	9:36	3.10 mi	34:28	11:06	-0:12
Finish(26.22 mi)	4:13:06	9:40	1.37 mi	14:39	10:45	-0:21

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

9:40 /mi

Slowest Pace

11:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:05

10% of race

Time at Steady Pace

1:51:07

44% of race

Time at Slower Pace

1:55:54

46% of race

Average Pace: 9:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	18604	13880	13880	21121	15559	15559
10K	3.10 mi	19717-1113	14591-711	14591-711	21006	15401	15401
15K	3.11 mi	20120-403	14856-265	14856-265	21121	15559	15559
20K	3.11 mi	21015-895	15452-596	15452-596	24011	17391	17391
Half(13.10 mi)	0.67 mi	20972+43	15415+37	15415+37	21036	15397	15397
25K	2.43 mi	20783+189	15251+164	15251+164	20886	15155	15155
30K	3.11 mi	22209-1426	16078-827	16078-827	26980	18548	18548
35K	3.11 mi	23977-1768	16993-915	16993-915	30250	19593	19593
40K	3.10 mi	24417-440	17057-64	17057-64	28624	18213	18213
Finish(26.22 mi)	1.37 mi	24513-96	17041+16	17041+16	29265	18568	18568

18568

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing