Marc Cooke

Bib: 54166 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 35%

Gender (Male)

#0 / 33594

Top 45%

Division (M18-39)

#0 / 16712

Top 48%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:26/mi

26:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:04/mi

54:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:39/mi

1:21:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:18/mi

1:46:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:33/mi

1:52:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:43/mi

2:13:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:06/mi

2:42:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:32/mi

3:14:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:59/mi

3:48:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:54/mi

4:02:23

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:52:408:37 /mi⚡ faster

2nd Half

2:09:439:54 /mi+15.1%

Positive split — 15.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:11	8:26	3.11 mi	26:11	8:26	-
10K	54:19	8:45	3.10 mi	28:08	9:04	+0:38
15K	1:21:11	8:43	3.11 mi	26:52	8:39	-0:25
20K	1:46:56	8:37	3.11 mi	25:45	8:18	-0:21
Half(13.10 mi)	1:52:40	8:37	0.67 mi	5:44	8:33	+0:15
25K	2:13:52	8:38	2.43 mi	21:12	8:43	+0:10
30K	2:42:08	8:42	3.11 mi	28:16	9:06	+0:23
35K	3:14:49	8:58	3.11 mi	32:41	10:32	+1:26
40K	3:48:54	9:13	3.10 mi	34:05	10:59	+0:27
Finish(26.22 mi)	4:02:23	9:16	1.37 mi	13:29	9:54	-1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

9:15 /mi

Slowest Pace

10:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:40

24% of race

Time at Steady Pace

1:44:28

43% of race

Time at Slower Pace

1:20:15

33% of race

Average Pace: 9:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	18932	14099	14099	17621	13213	13213
10K	3.10 mi	21990-3058	16083-1984	16083-1984	25281	18168	18168
15K	3.11 mi	20244+1746	14941+1142	14941+1142	17621	13213	13213
20K	3.11 mi	18957+1287	14069+872	14069+872	15898	12041	12041
Half(13.10 mi)	0.67 mi	18773+184	13943+126	13943+126	16093	12126	12126
25K	2.43 mi	18512+261	13737+206	13737+206	17648	13101	13101
30K	3.11 mi	18287+225	13530+207	13530+207	18164	13203	13203
35K	3.11 mi	19524-1237	14179-649	14179-649	25194	16900	16900
40K	3.10 mi	21087-1563	14996-817	14996-817	27716	17705	17705
Finish(26.22 mi)	1.37 mi	21172-85	14990+6	14990+6	22056	14599	14599

14599

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#18932
5K → 10K	311153-3058	#18932 → #21990
10K → 15K	141760+1746	#21990 → #20244
15K → 20K	81295+1287	#20244 → #18957
20K → Half	2186+184	#18957 → #18773
Half → 25K	121382+261	#18773 → #18512
25K → 30K	301526+225	#18512 → #18287
30K → 35K	1424187-1237	#18287 → #19524
35K → 40K	1737174-1563	#19524 → #21087
40K → Finish	237152-85	#21087 → #21172
TOTALS	69554715-2240	#18932 → #21172

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing