Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Paul's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:09 | 9:23 | 3.11 mi | 29:09 | 9:23 | - | |
10K | 59:17 | 9:33 | 3.10 mi | 30:08 | 9:42 | +0:19 | |
15K | 1:31:10 | 9:47 | 3.11 mi | 31:53 | 10:16 | +0:34 | |
20K | 2:02:00 | 9:50 | 3.11 mi | 30:50 | 9:56 | -0:20 | |
Half(13.10 mi) | 2:08:49 | 9:51 | 0.67 mi | 6:49 | 10:10 | +0:14 | |
25K | 2:33:37 | 9:54 | 2.43 mi | 24:48 | 10:11 | +0:01 | |
30K | 3:07:37 | 10:04 | 3.11 mi | 34:00 | 10:57 | +0:46 | |
35K | 3:45:15 | 10:22 | 3.11 mi | 37:38 | 12:07 | +1:10 | |
40K | 4:24:56 | 10:40 | 3.10 mi | 39:41 | 12:47 | +0:40 | |
Finish(26.22 mi) | 4:42:37 | 10:48 | 1.37 mi | 17:41 | 12:58 | +0:11 |
See the rest of Paul's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:47 /mi
Slowest Pace
12:58 /mi
Segments
Time at Faster Pace
29:09
10% of race
Time at Steady Pace
2:04:28
44% of race
Time at Slower Pace
2:09:00
46% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31955 | 22319 | 22319 | 35138 | 24017 | 24017 |
| 10K | 3.10 mi | 32782-827 | 22789-470 | 22789-470 | 33526 | 23171 | 23171 |
| 15K | 3.11 mi | 33586-804 | 23246-457 | 23246-457 | 35138 | 24017 | 24017 |
| 20K | 3.11 mi | 33275+311 | 22989+257 | 22989+257 | 32828 | 22572 | 22572 |
| Half(13.10 mi) | 0.67 mi | 33157+118 | 22895+94 | 22895+94 | 31887 | 21917 | 21917 |
| 25K | 2.43 mi | 32583+574 | 22463+432 | 22463+432 | 30755 | 21062 | 21062 |
| 30K | 3.11 mi | 32236+347 | 22074+389 | 22074+389 | 32321 | 21399 | 21399 |
| 35K | 3.11 mi | 32753-517 | 22112-38 | 22112-38 | 35537 | 22344 | 22344 |
| 40K | 3.10 mi | 33913-1160 | 22496-384 | 22496-384 | 40878 | 24680 | 24680 |
| Finish(26.22 mi) | 1.37 mi | 34584-671 | 22812-316 | 22812-316 | 46234 | 27394 | 27394 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35138
Males
24017
M18-39
24017
5K→10K
3.1 - 6.2 mi
Overall
33526
Males
23171
M18-39
23171
10K→15K
6.2 - 9.3 mi
Overall
35138
Males
24017
M18-39
24017
15K→20K
9.3 - 12.4 mi
Overall
32828
Males
22572
M18-39
22572
20K→Half
12.4 - 13.1 mi
Overall
31887
Males
21917
M18-39
21917
Half→25K
13.1 - 15.5 mi
Overall
30755
Males
21062
M18-39
21062
25K→30K
15.5 - 18.6 mi
Overall
32321
Males
21399
M18-39
21399
30K→35K
18.6 - 21.8 mi
Overall
35537
Males
22344
M18-39
22344
35K→40K
21.8 - 24.9 mi
Overall
40878
Males
24680
M18-39
24680
40K→Finish
24.9 - 26.2 mi
Overall
46234
Males
27394
M18-39
27394
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support