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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:30 | 9:11 | 3.11 mi | 28:30 | 9:11 | - | |
10K | 58:01 | 9:21 | 3.10 mi | 29:31 | 9:31 | +0:20 | |
15K | 1:29:14 | 9:35 | 3.11 mi | 31:13 | 10:03 | +0:32 | |
20K | 2:00:59 | 9:45 | 3.11 mi | 31:45 | 10:14 | +0:11 | |
Half(13.10 mi) | 2:08:23 | 9:49 | 0.67 mi | 7:24 | 11:02 | +0:48 | |
25K | 2:35:43 | 10:02 | 2.43 mi | 27:20 | 11:14 | +0:12 | |
30K | 3:19:02 | 10:41 | 3.11 mi | 43:19 | 13:57 | +2:43 | |
35K | 4:23:07 | 12:06 | 3.11 mi | 1:04:05 | 20:38 | +6:41 | |
40K | 5:26:50 | 13:09 | 3.10 mi | 1:03:43 | 20:31 | -0:07 | |
Finish(26.22 mi) | 5:54:37 | 13:33 | 1.37 mi | 27:47 | 20:23 | -0:08 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
13:32 /mi
Slowest Pace
20:38 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:35:43
44% of race
Time at Slower Pace
3:18:54
56% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29317 | 8580 | 8580 | 33219 | 10164 | 10164 |
| 10K | 3.10 mi | 30425-1108 | 8991-411 | 8991-411 | 31492 | 9437 | 9437 |
| 15K | 3.11 mi | 31501-1076 | 9431-440 | 9431-440 | 33219 | 10164 | 10164 |
| 20K | 3.11 mi | 32463-962 | 9901-470 | 9901-470 | 35533 | 11542 | 11542 |
| Half(13.10 mi) | 0.67 mi | 32839-376 | 10079-178 | 10079-178 | 39253 | 13644 | 13644 |
| 25K | 2.43 mi | 33817-978 | 10603-524 | 10603-524 | 38434 | 13454 | 13454 |
| 30K | 3.11 mi | 37630-3813 | 12676-2073 | 12676-2073 | 48805 | 19529 | 19529 |
| 35K | 3.11 mi | 45819-8189 | 17286-4610 | 17286-4610 | 59292 | 25825 | 25825 |
| 40K | 3.10 mi | 50414-4595 | 20096-2810 | 20096-2810 | 59340 | 25851 | 25851 |
| Finish(26.22 mi) | 1.37 mi | 51961-1547 | 21041-945 | 21041-945 | 59349 | 25865 | 25865 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33219
Females
10164
F50-54
10164
5K→10K
3.1 - 6.2 mi
Overall
31492
Females
9437
F50-54
9437
10K→15K
6.2 - 9.3 mi
Overall
33219
Females
10164
F50-54
10164
15K→20K
9.3 - 12.4 mi
Overall
35533
Females
11542
F50-54
11542
20K→Half
12.4 - 13.1 mi
Overall
39253
Females
13644
F50-54
13644
Half→25K
13.1 - 15.5 mi
Overall
38434
Females
13454
F50-54
13454
25K→30K
15.5 - 18.6 mi
Overall
48805
Females
19529
F50-54
19529
30K→35K
18.6 - 21.8 mi
Overall
59292
Females
25825
F50-54
25825
35K→40K
21.8 - 24.9 mi
Overall
59340
Females
25851
F50-54
25851
40K→Finish
24.9 - 26.2 mi
Overall
59349
Females
25865
F50-54
25865
Passing Analysis
No position changes recorded for this athlete.
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