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The Course
Half Splits
Natalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:41 | 8:55 | 3.11 mi | 27:41 | 8:55 | - | |
10K | 56:26 | 9:05 | 3.10 mi | 28:45 | 9:16 | +0:21 | |
15K | 1:25:11 | 9:09 | 3.11 mi | 28:45 | 9:16 | 0:00 | |
20K | 1:53:23 | 9:08 | 3.11 mi | 28:12 | 9:05 | -0:11 | |
Half(13.10 mi) | 1:59:32 | 9:08 | 0.67 mi | 6:09 | 9:10 | +0:05 | |
25K | 2:21:50 | 9:08 | 2.43 mi | 22:18 | 9:10 | 0:00 | |
30K | 2:50:28 | 9:09 | 3.11 mi | 28:38 | 9:13 | +0:03 | |
35K | 3:18:50 | 9:09 | 3.11 mi | 28:22 | 9:08 | -0:05 | |
40K | 3:46:38 | 9:08 | 3.10 mi | 27:48 | 8:57 | -0:11 | |
Finish(26.22 mi) | 3:59:07 | 9:08 | 1.37 mi | 12:29 | 9:10 | +0:13 |
See the rest of Natalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:08 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
3:59:07
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25490 | 7134 | 7134 | 24607 | 6756 | 6756 |
| 10K | 3.10 mi | 26727-1237 | 7597-463 | 7597-463 | 28321 | 8176 | 8176 |
| 15K | 3.11 mi | 25898+829 | 7282+315 | 7282+315 | 24607 | 6756 | 6756 |
| 20K | 3.11 mi | 25411+487 | 7094+188 | 7094+188 | 24678 | 6831 | 6831 |
| Half(13.10 mi) | 0.67 mi | 25186+225 | 7017+77 | 7017+77 | 22571 | 6171 | 6171 |
| 25K | 2.43 mi | 24483+703 | 6796+221 | 6796+221 | 22363 | 6223 | 6223 |
| 30K | 3.11 mi | 23153+1330 | 6450+346 | 6450+346 | 19319 | 5371 | 5371 |
| 35K | 3.11 mi | 21522+1631 | 6044+406 | 6044+406 | 15379 | 4324 | 4324 |
| 40K | 3.10 mi | 20096+1426 | 5719+325 | 5719+325 | 13140 | 3853 | 3853 |
| Finish(26.22 mi) | 1.37 mi | 19911+185 | 5681+38 | 5681+38 | 16249 | 5153 | 5153 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24607
Females
6756
F40-44
6756
5K→10K
3.1 - 6.2 mi
Overall
28321
Females
8176
F40-44
8176
10K→15K
6.2 - 9.3 mi
Overall
24607
Females
6756
F40-44
6756
15K→20K
9.3 - 12.4 mi
Overall
24678
Females
6831
F40-44
6831
20K→Half
12.4 - 13.1 mi
Overall
22571
Females
6171
F40-44
6171
Half→25K
13.1 - 15.5 mi
Overall
22363
Females
6223
F40-44
6223
25K→30K
15.5 - 18.6 mi
Overall
19319
Females
5371
F40-44
5371
30K→35K
18.6 - 21.8 mi
Overall
15379
Females
4324
F40-44
4324
35K→40K
21.8 - 24.9 mi
Overall
13140
Females
3853
F40-44
3853
40K→Finish
24.9 - 26.2 mi
Overall
16249
Females
5153
F40-44
5153
Passing Analysis
No position changes recorded for this athlete.
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