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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:10 | 10:02 | 3.11 mi | 31:10 | 10:02 | - | |
10K | 1:02:43 | 10:06 | 3.10 mi | 31:33 | 10:10 | +0:08 | |
15K | 1:36:16 | 10:20 | 3.11 mi | 33:33 | 10:48 | +0:38 | |
20K | 2:08:53 | 10:23 | 3.11 mi | 32:37 | 10:30 | -0:18 | |
Half(13.10 mi) | 2:16:23 | 10:25 | 0.67 mi | 7:30 | 11:11 | +0:41 | |
25K | 2:42:52 | 10:30 | 2.43 mi | 26:29 | 10:53 | -0:18 | |
30K | 3:17:54 | 10:37 | 3.11 mi | 35:02 | 11:17 | +0:24 | |
35K | 3:56:58 | 10:54 | 3.11 mi | 39:04 | 12:35 | +1:18 | |
40K | 4:33:48 | 11:01 | 3.10 mi | 36:50 | 11:52 | -0:43 | |
Finish(26.22 mi) | 4:49:36 | 11:04 | 1.37 mi | 15:48 | 11:36 | -0:16 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
11:03 /mi
Slowest Pace
12:35 /mi
Segments
Time at Faster Pace
2:08:53
45% of race
Time at Steady Pace
1:09:01
24% of race
Time at Slower Pace
1:31:42
32% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39011 | 12896 | 12896 | 39986 | 13519 | 13519 |
| 10K | 3.10 mi | 38346+665 | 12565+331 | 12565+331 | 37983 | 12429 | 12429 |
| 15K | 3.11 mi | 38875-529 | 12874-309 | 12874-309 | 39986 | 13519 | 13519 |
| 20K | 3.11 mi | 38499+376 | 12751+123 | 12751+123 | 37866 | 12722 | 12722 |
| Half(13.10 mi) | 0.67 mi | 38551-52 | 12811-60 | 12811-60 | 40352 | 14238 | 14238 |
| 25K | 2.43 mi | 37935+616 | 12639+172 | 12639+172 | 36170 | 12303 | 12303 |
| 30K | 3.11 mi | 37172+763 | 12454+185 | 12454+185 | 34550 | 11961 | 11961 |
| 35K | 3.11 mi | 37390-218 | 12774-320 | 12774-320 | 38371 | 14533 | 14533 |
| 40K | 3.10 mi | 36921+469 | 12753+21 | 12753+21 | 34454 | 13096 | 13096 |
| Finish(26.22 mi) | 1.37 mi | 36829+92 | 12781-28 | 12781-28 | 36539 | 14030 | 14030 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39986
Females
13519
F18-39
13519
5K→10K
3.1 - 6.2 mi
Overall
37983
Females
12429
F18-39
12429
10K→15K
6.2 - 9.3 mi
Overall
39986
Females
13519
F18-39
13519
15K→20K
9.3 - 12.4 mi
Overall
37866
Females
12722
F18-39
12722
20K→Half
12.4 - 13.1 mi
Overall
40352
Females
14238
F18-39
14238
Half→25K
13.1 - 15.5 mi
Overall
36170
Females
12303
F18-39
12303
25K→30K
15.5 - 18.6 mi
Overall
34550
Females
11961
F18-39
11961
30K→35K
18.6 - 21.8 mi
Overall
38371
Females
14533
F18-39
14533
35K→40K
21.8 - 24.9 mi
Overall
34454
Females
13096
F18-39
13096
40K→Finish
24.9 - 26.2 mi
Overall
36539
Females
14030
F18-39
14030
Passing Analysis
No position changes recorded for this athlete.
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