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The Course
Half Splits
Gabriela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:54 | 3.11 mi | 30:43 | 9:54 | - | |
10K | 1:02:40 | 10:06 | 3.10 mi | 31:57 | 10:18 | +0:24 | |
15K | 1:37:28 | 10:28 | 3.11 mi | 34:48 | 11:13 | +0:55 | |
20K | 2:10:19 | 10:30 | 3.11 mi | 32:51 | 10:35 | -0:38 | |
Half(13.10 mi) | 2:17:41 | 10:31 | 0.67 mi | 7:22 | 10:59 | +0:24 | |
25K | 2:44:31 | 10:36 | 2.43 mi | 26:50 | 11:01 | +0:02 | |
30K | 3:18:32 | 10:40 | 3.11 mi | 34:01 | 10:57 | -0:04 | |
35K | 3:52:05 | 10:41 | 3.11 mi | 33:33 | 10:48 | -0:09 | |
40K | 4:25:06 | 10:40 | 3.10 mi | 33:01 | 10:38 | -0:10 | |
Finish(26.22 mi) | 4:39:45 | 10:41 | 1.37 mi | 14:39 | 10:45 | +0:07 |
See the rest of Gabriela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:41 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
2:56:44
63% of race
Time at Steady Pace
1:43:01
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37513 | 12142 | 12142 | 43227 | 15296 | 15296 |
| 10K | 3.10 mi | 38267-754 | 12521-379 | 12521-379 | 39242 | 13061 | 13061 |
| 15K | 3.11 mi | 40111-1844 | 13499-978 | 13499-978 | 43227 | 15296 | 15296 |
| 20K | 3.11 mi | 39498+613 | 13296+203 | 13296+203 | 38478 | 13022 | 13022 |
| Half(13.10 mi) | 0.67 mi | 39393+105 | 13264+32 | 13264+32 | 38911 | 13459 | 13459 |
| 25K | 2.43 mi | 38863+530 | 13085+179 | 13085+179 | 37089 | 12780 | 12780 |
| 30K | 3.11 mi | 37444+1419 | 12589+496 | 12589+496 | 32371 | 10905 | 10905 |
| 35K | 3.11 mi | 35549+1895 | 11889+700 | 11889+700 | 26991 | 9083 | 9083 |
| 40K | 3.10 mi | 33985+1564 | 11403+486 | 11403+486 | 25233 | 8836 | 8836 |
| Finish(26.22 mi) | 1.37 mi | 33652+333 | 11325+78 | 11325+78 | 29340 | 10694 | 10694 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43227
Females
15296
F45-49
15296
5K→10K
3.1 - 6.2 mi
Overall
39242
Females
13061
F45-49
13061
10K→15K
6.2 - 9.3 mi
Overall
43227
Females
15296
F45-49
15296
15K→20K
9.3 - 12.4 mi
Overall
38478
Females
13022
F45-49
13022
20K→Half
12.4 - 13.1 mi
Overall
38911
Females
13459
F45-49
13459
Half→25K
13.1 - 15.5 mi
Overall
37089
Females
12780
F45-49
12780
25K→30K
15.5 - 18.6 mi
Overall
32371
Females
10905
F45-49
10905
30K→35K
18.6 - 21.8 mi
Overall
26991
Females
9083
F45-49
9083
35K→40K
21.8 - 24.9 mi
Overall
25233
Females
8836
F45-49
8836
40K→Finish
24.9 - 26.2 mi
Overall
29340
Females
10694
F45-49
10694
Passing Analysis
No position changes recorded for this athlete.
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