Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 57:39 | 9:17 | 3.10 mi | 29:29 | 9:30 | +0:26 | |
15K | 1:28:55 | 9:33 | 3.11 mi | 31:16 | 10:04 | +0:34 | |
20K | 2:01:30 | 9:47 | 3.11 mi | 32:35 | 10:30 | +0:26 | |
Half(13.10 mi) | 2:08:13 | 9:48 | 0.67 mi | 6:43 | 10:01 | -0:29 | |
25K | 2:33:51 | 9:55 | 2.43 mi | 25:38 | 10:32 | +0:31 | |
30K | 3:10:14 | 10:13 | 3.11 mi | 36:23 | 11:43 | +1:11 | |
35K | 3:45:59 | 10:24 | 3.11 mi | 35:45 | 11:31 | -0:12 | |
40K | 4:18:31 | 10:25 | 3.10 mi | 32:32 | 10:29 | -1:02 | |
Finish(26.22 mi) | 4:32:08 | 10:24 | 1.37 mi | 13:37 | 10:00 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
10:23 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
1:49:15
40% of race
Time at Steady Pace
1:30:45
33% of race
Time at Slower Pace
1:12:08
27% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27784 | 19751 | 19751 | 33349 | 23083 | 23083 |
| 10K | 3.10 mi | 29645-1861 | 20891-1140 | 20891-1140 | 31360 | 21929 | 21929 |
| 15K | 3.11 mi | 31126-1481 | 21814-923 | 21814-923 | 33349 | 23083 | 23083 |
| 20K | 3.11 mi | 32887-1761 | 22774-960 | 22774-960 | 37746 | 25040 | 25040 |
| Half(13.10 mi) | 0.67 mi | 32703+184 | 22645+129 | 22645+129 | 30525 | 21186 | 21186 |
| 25K | 2.43 mi | 32735-32 | 22546+99 | 22546+99 | 33536 | 22508 | 22508 |
| 30K | 3.11 mi | 33486-751 | 22785-239 | 22785-239 | 37262 | 23853 | 23853 |
| 35K | 3.11 mi | 33073+413 | 22273+512 | 22273+512 | 31650 | 20321 | 20321 |
| 40K | 3.10 mi | 31627+1446 | 21255+1018 | 21255+1018 | 24126 | 15768 | 15768 |
| Finish(26.22 mi) | 1.37 mi | 31066+561 | 20863+392 | 20863+392 | 22930 | 15100 | 15100 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33349
Males
23083
M45-49
23083
5K→10K
3.1 - 6.2 mi
Overall
31360
Males
21929
M45-49
21929
10K→15K
6.2 - 9.3 mi
Overall
33349
Males
23083
M45-49
23083
15K→20K
9.3 - 12.4 mi
Overall
37746
Males
25040
M45-49
25040
20K→Half
12.4 - 13.1 mi
Overall
30525
Males
21186
M45-49
21186
Half→25K
13.1 - 15.5 mi
Overall
33536
Males
22508
M45-49
22508
25K→30K
15.5 - 18.6 mi
Overall
37262
Males
23853
M45-49
23853
30K→35K
18.6 - 21.8 mi
Overall
31650
Males
20321
M45-49
20321
35K→40K
21.8 - 24.9 mi
Overall
24126
Males
15768
M45-49
15768
40K→Finish
24.9 - 26.2 mi
Overall
22930
Males
15100
M45-49
15100
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27784 |
| 5K → 10K | 2080219-1861 | #27784 → #29645 |
| 10K → 15K | 1653172-1481 | #29645 → #31126 |
| 15K → 20K | 1876115-1761 | #31126 → #32887 |
| 20K → Half | 32216+184 | #32887 → #32703 |
| Half → 25K | 484452-32 | #32703 → #32735 |
| 25K → 30K | 1110359-751 | #32735 → #33486 |
| 30K → 35K | 440853+413 | #33486 → #33073 |
| 35K → 40K | 371483+1446 | #33073 → #31627 |
| 40K → Finish | 13574+561 | #31627 → #31066 |
| TOTALS | 77254443-3282 | #27784 → #31066 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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