Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 9:00 | 3.11 mi | 27:55 | 9:00 | - | |
10K | 56:36 | 9:07 | 3.10 mi | 28:41 | 9:14 | +0:14 | |
15K | 1:26:52 | 9:20 | 3.11 mi | 30:16 | 9:45 | +0:31 | |
20K | 1:57:16 | 9:27 | 3.11 mi | 30:24 | 9:48 | +0:03 | |
Half(13.10 mi) | 2:04:02 | 9:29 | 0.67 mi | 6:46 | 10:05 | +0:17 | |
25K | 2:28:46 | 9:35 | 2.43 mi | 24:44 | 10:10 | +0:05 | |
30K | 3:01:10 | 9:44 | 3.11 mi | 32:24 | 10:26 | +0:16 | |
35K | 3:33:32 | 9:50 | 3.11 mi | 32:22 | 10:26 | 0:00 | |
40K | 4:07:17 | 9:57 | 3.10 mi | 33:45 | 10:52 | +0:26 | |
Finish(26.22 mi) | 4:21:48 | 10:00 | 1.37 mi | 14:31 | 10:39 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
10:00 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
1:57:16
45% of race
Time at Steady Pace
1:36:16
37% of race
Time at Slower Pace
48:16
18% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26532 | 18960 | 18960 | 30381 | 21361 | 21361 |
| 10K | 3.10 mi | 27165-633 | 19378-418 | 19378-418 | 27973 | 19878 | 19878 |
| 15K | 3.11 mi | 28467-1302 | 20213-835 | 20213-835 | 30381 | 21361 | 21361 |
| 20K | 3.11 mi | 29438-971 | 20767-554 | 20767-554 | 31598 | 21890 | 21890 |
| Half(13.10 mi) | 0.67 mi | 29511-73 | 20806-39 | 20806-39 | 31129 | 21474 | 21474 |
| 25K | 2.43 mi | 29545-34 | 20737+69 | 20737+69 | 30510 | 20917 | 20917 |
| 30K | 3.11 mi | 29075+470 | 20299+438 | 20299+438 | 28611 | 19451 | 19451 |
| 35K | 3.11 mi | 27917+1158 | 19344+955 | 19344+955 | 24552 | 16554 | 16554 |
| 40K | 3.10 mi | 27588+329 | 18943+401 | 18943+401 | 26959 | 17322 | 17322 |
| Finish(26.22 mi) | 1.37 mi | 27480+108 | 18805+138 | 18805+138 | 28435 | 18133 | 18133 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30381
Males
21361
M45-49
21361
5K→10K
3.1 - 6.2 mi
Overall
27973
Males
19878
M45-49
19878
10K→15K
6.2 - 9.3 mi
Overall
30381
Males
21361
M45-49
21361
15K→20K
9.3 - 12.4 mi
Overall
31598
Males
21890
M45-49
21890
20K→Half
12.4 - 13.1 mi
Overall
31129
Males
21474
M45-49
21474
Half→25K
13.1 - 15.5 mi
Overall
30510
Males
20917
M45-49
20917
25K→30K
15.5 - 18.6 mi
Overall
28611
Males
19451
M45-49
19451
30K→35K
18.6 - 21.8 mi
Overall
24552
Males
16554
M45-49
16554
35K→40K
21.8 - 24.9 mi
Overall
26959
Males
17322
M45-49
17322
40K→Finish
24.9 - 26.2 mi
Overall
28435
Males
18133
M45-49
18133
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26532 |
| 5K → 10K | 1102469-633 | #26532 → #27165 |
| 10K → 15K | 1496194-1302 | #27165 → #28467 |
| 15K → 20K | 1196225-971 | #28467 → #29438 |
| 20K → Half | 14572-73 | #29438 → #29511 |
| Half → 25K | 468434-34 | #29511 → #29545 |
| 25K → 30K | 353823+470 | #29545 → #29075 |
| 30K → 35K | 1241282+1158 | #29075 → #27917 |
| 35K → 40K | 334663+329 | #27917 → #27588 |
| 40K → Finish | 138246+108 | #27588 → #27480 |
| TOTALS | 53564408-948 | #26532 → #27480 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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