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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:50 | 8:19 | 3.11 mi | 25:50 | 8:19 | - | |
10K | 53:27 | 8:37 | 3.10 mi | 27:37 | 8:54 | +0:35 | |
15K | 1:22:56 | 8:54 | 3.11 mi | 29:29 | 9:30 | +0:36 | |
20K | 1:51:37 | 8:59 | 3.11 mi | 28:41 | 9:14 | -0:16 | |
Half(13.10 mi) | 1:58:10 | 9:02 | 0.67 mi | 6:33 | 9:46 | +0:32 | |
25K | 2:21:47 | 9:08 | 2.43 mi | 23:37 | 9:42 | -0:04 | |
30K | 2:58:21 | 9:35 | 3.11 mi | 36:34 | 11:47 | +2:05 | |
35K | 3:43:39 | 10:18 | 3.11 mi | 45:18 | 14:35 | +2:48 | |
40K | 4:22:22 | 10:34 | 3.10 mi | 38:43 | 12:28 | -2:07 | |
Finish(26.22 mi) | 4:38:53 | 10:39 | 1.37 mi | 16:31 | 12:07 | -0:21 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
10:39 /mi
Slowest Pace
14:35 /mi
Segments
Time at Faster Pace
25:50
9% of race
Time at Steady Pace
1:55:57
42% of race
Time at Slower Pace
2:17:06
49% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17713 | 13287 | 13287 | 27716 | 19774 | 19774 |
| 10K | 3.10 mi | 20180-2467 | 14890-1603 | 14890-1603 | 23035 | 16728 | 16728 |
| 15K | 3.11 mi | 22535-2355 | 16440-1550 | 16440-1550 | 27716 | 19774 | 19774 |
| 20K | 3.11 mi | 23448-913 | 17046-606 | 17046-606 | 26483 | 18928 | 18928 |
| Half(13.10 mi) | 0.67 mi | 23780-332 | 17264-218 | 17264-218 | 28466 | 20028 | 20028 |
| 25K | 2.43 mi | 24447-667 | 17634-370 | 17634-370 | 27044 | 18994 | 18994 |
| 30K | 3.11 mi | 27660-3213 | 19441-1807 | 19441-1807 | 37624 | 24040 | 24040 |
| 35K | 3.11 mi | 32057-4397 | 21733-2292 | 21733-2292 | 48854 | 28775 | 28775 |
| 40K | 3.10 mi | 33000-943 | 22009-276 | 22009-276 | 38717 | 23529 | 23529 |
| Finish(26.22 mi) | 1.37 mi | 33360-360 | 22123-114 | 22123-114 | 40537 | 24588 | 24588 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27716
Males
19774
M18-39
19774
5K→10K
3.1 - 6.2 mi
Overall
23035
Males
16728
M18-39
16728
10K→15K
6.2 - 9.3 mi
Overall
27716
Males
19774
M18-39
19774
15K→20K
9.3 - 12.4 mi
Overall
26483
Males
18928
M18-39
18928
20K→Half
12.4 - 13.1 mi
Overall
28466
Males
20028
M18-39
20028
Half→25K
13.1 - 15.5 mi
Overall
27044
Males
18994
M18-39
18994
25K→30K
15.5 - 18.6 mi
Overall
37624
Males
24040
M18-39
24040
30K→35K
18.6 - 21.8 mi
Overall
48854
Males
28775
M18-39
28775
35K→40K
21.8 - 24.9 mi
Overall
38717
Males
23529
M18-39
23529
40K→Finish
24.9 - 26.2 mi
Overall
40537
Males
24588
M18-39
24588
Passing Analysis
No position changes recorded for this athlete.
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