Paul Heinemann

Bib: 54082 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M60-64)

#0 / 1269

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:34/mi

29:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:36/mi

59:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:53/mi

1:30:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:50/mi

2:00:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:17/mi

2:07:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:31/mi

2:33:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:21/mi

3:08:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:06/mi

3:45:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:00/mi

4:26:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:09/mi

4:42:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:07:359:45 /mi⚡ faster

2nd Half

2:35:1811:51 /mi+21.7%

Positive split — 21.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:42	9:34	3.11 mi	29:42	9:34	-
10K	59:29	9:35	3.10 mi	29:47	9:36	+0:02
15K	1:30:09	9:41	3.11 mi	30:40	9:53	+0:17
20K	2:00:41	9:43	3.11 mi	30:32	9:50	-0:03
Half(13.10 mi)	2:07:35	9:45	0.67 mi	6:54	10:17	+0:27
25K	2:33:10	9:52	2.43 mi	25:35	10:31	+0:14
30K	3:08:24	10:07	3.11 mi	35:14	11:21	+0:50
35K	3:45:57	10:24	3.11 mi	37:33	12:06	+0:45
40K	4:26:20	10:43	3.10 mi	40:23	13:00	+0:54
Finish(26.22 mi)	4:42:53	10:48	1.37 mi	16:33	12:09	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:48 /mi

Slowest Pace

13:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:41

43% of race

Time at Steady Pace

32:29

11% of race

Time at Slower Pace

2:09:43

46% of race

Average Pace: 10:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	33990	23484	23484	31561	22071	22071
10K	3.10 mi	33106+884	22977+507	22977+507	32432	22562	22562
15K	3.11 mi	32493+613	22618+359	22618+359	31561	22071	22071
20K	3.11 mi	32226+267	22394+224	22394+224	31962	22108	22108
Half(13.10 mi)	0.67 mi	32206+20	22363+31	22363+31	32983	22470	22470
25K	2.43 mi	32289-83	22289+74	22289+74	33390	22436	22436
30K	3.11 mi	32624-335	22311-22	22311-22	34933	22731	22731
35K	3.11 mi	33058-434	22264+47	22264+47	35345	22240	22240
40K	3.10 mi	34407-1349	22786-522	22786-522	42373	25458	25458
Finish(26.22 mi)	1.37 mi	34668-261	22853-67	22853-67	40724	24683	24683

24683

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#33990
5K → 10K	2001084*+884	#33990 → #33106
10K → 15K	200813*+613	#33106 → #32493
15K → 20K	200467*+267	#32493 → #32226
20K → Half	89109+20	#32226 → #32206
Half → 25K	200200-83	#32206 → #32289
25K → 30K	836501-335	#32289 → #32624
30K → 35K	200200-434	#32624 → #33058
35K → 40K	200176-1349	#33058 → #34407
40K → Finish	200120-261	#34407 → #34668
TOTALS	23253670*-678	#33990 → #34668

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing