Nathan Mcgregor

Bib: 54058 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:54/mi

30:44

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:07/mi

1:02:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:06/mi

1:36:34

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:55/mi

2:07:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:25/mi

2:14:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:39/mi

2:40:15

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:13/mi

3:15:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:08/mi

3:52:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:03/mi

4:30:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:23/mi

4:45:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:14:1910:16 /mi⚡ faster

2nd Half

2:31:2211:33 /mi+12.7%

Positive split — 12.7% slower in the second half

AI Race Performance Report

Nathan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:44	9:54	3.11 mi	30:44	9:54	-
10K	1:02:07	10:00	3.10 mi	31:23	10:07	+0:13
15K	1:36:34	10:22	3.11 mi	34:27	11:06	+0:59
20K	2:07:20	10:15	3.11 mi	30:46	9:55	-1:11
Half(13.10 mi)	2:14:19	10:16	0.67 mi	6:59	10:25	+0:30
25K	2:40:15	10:19	2.43 mi	25:56	10:39	+0:14
30K	3:15:03	10:28	3.11 mi	34:48	11:13	+0:34
35K	3:52:44	10:43	3.11 mi	37:41	12:08	+0:55
40K	4:30:10	10:53	3.10 mi	37:26	12:03	-0:05
Finish(26.22 mi)	4:45:41	10:55	1.37 mi	15:31	11:23	-0:40

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

10:54 /mi

Slowest Pace

12:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:48

44% of race

Time at Steady Pace

1:24:46

30% of race

Time at Slower Pace

1:15:07

26% of race

Average Pace: 10:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	37538	25337	25337	42313	27462	27462
10K	3.10 mi	37367+171	25245+92	25245+92	37405	25221	25221
15K	3.11 mi	39174-1807	26096-851	26096-851	42313	27462	27462
20K	3.11 mi	37288+1886	25074+1022	25074+1022	32633	22475	22475
Half(13.10 mi)	0.67 mi	37062+226	24929+145	24929+145	34056	23019	23019
25K	2.43 mi	36479+583	24511+418	24511+418	34450	22966	22966
30K	3.11 mi	35917+562	24039+472	24039+472	34014	22278	22278
35K	3.11 mi	35801+116	23758+281	23758+281	35641	22403	22403
40K	3.10 mi	35718+83	23509+249	23509+249	35834	22044	22044
Finish(26.22 mi)	1.37 mi	35598+120	23365+144	23365+144	34836	21543	21543

21543

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing