Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:21 | 9:27 | 3.11 mi | 29:21 | 9:27 | - | |
10K | 1:01:22 | 9:53 | 3.10 mi | 32:01 | 10:19 | +0:52 | |
15K | 1:32:20 | 9:55 | 3.11 mi | 30:58 | 9:59 | -0:20 | |
20K | 2:02:31 | 9:52 | 3.11 mi | 30:11 | 9:43 | -0:16 | |
Half(13.10 mi) | 2:09:21 | 9:53 | 0.67 mi | 6:50 | 10:11 | +0:28 | |
25K | 2:35:05 | 9:59 | 2.43 mi | 25:44 | 10:34 | +0:23 | |
30K | 3:13:09 | 10:22 | 3.11 mi | 38:04 | 12:16 | +1:42 | |
35K | 4:03:57 | 11:14 | 3.11 mi | 50:48 | 16:22 | +4:06 | |
40K | 4:44:42 | 11:28 | 3.10 mi | 40:45 | 13:07 | -3:15 | |
Finish(26.22 mi) | 5:02:43 | 11:34 | 1.37 mi | 18:01 | 13:13 | +0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
11:33 /mi
Slowest Pace
16:22 /mi
Segments
Time at Faster Pace
29:21
10% of race
Time at Steady Pace
2:05:44
42% of race
Time at Slower Pace
2:27:38
49% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32750 | 9922 | 9922 | 32496 | 9866 | 9866 |
| 10K | 3.10 mi | 36159-3409 | 11486-1564 | 11486-1564 | 39448 | 13167 | 13167 |
| 15K | 3.11 mi | 34810+1349 | 10865+621 | 10865+621 | 32496 | 9866 | 9866 |
| 20K | 3.11 mi | 33694+1116 | 10437+428 | 10437+428 | 30985 | 9392 | 9392 |
| Half(13.10 mi) | 0.67 mi | 33561+133 | 10385+52 | 10385+52 | 32234 | 10127 | 10127 |
| 25K | 2.43 mi | 33449+112 | 10448-63 | 10448-63 | 33895 | 11172 | 11172 |
| 30K | 3.11 mi | 34983-1534 | 11393-945 | 11393-945 | 40436 | 15000 | 15000 |
| 35K | 3.11 mi | 39801-4818 | 14023-2630 | 14023-2630 | 54806 | 23237 | 23237 |
| 40K | 3.10 mi | 40359-558 | 14505-482 | 14505-482 | 43110 | 17228 | 17228 |
| Finish(26.22 mi) | 1.37 mi | 40849-490 | 14816-311 | 14816-311 | 47632 | 19494 | 19494 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32496
Females
9866
F18-39
9866
5K→10K
3.1 - 6.2 mi
Overall
39448
Females
13167
F18-39
13167
10K→15K
6.2 - 9.3 mi
Overall
32496
Females
9866
F18-39
9866
15K→20K
9.3 - 12.4 mi
Overall
30985
Females
9392
F18-39
9392
20K→Half
12.4 - 13.1 mi
Overall
32234
Females
10127
F18-39
10127
Half→25K
13.1 - 15.5 mi
Overall
33895
Females
11172
F18-39
11172
25K→30K
15.5 - 18.6 mi
Overall
40436
Females
15000
F18-39
15000
30K→35K
18.6 - 21.8 mi
Overall
54806
Females
23237
F18-39
23237
35K→40K
21.8 - 24.9 mi
Overall
43110
Females
17228
F18-39
17228
40K→Finish
24.9 - 26.2 mi
Overall
47632
Females
19494
F18-39
19494
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32750 |
| 5K → 10K | 3517108-3409 | #32750 → #36159 |
| 10K → 15K | 591408+1349 | #36159 → #34810 |
| 15K → 20K | 451161+1116 | #34810 → #33694 |
| 20K → Half | 49182+133 | #33694 → #33561 |
| Half → 25K | 380492+112 | #33561 → #33449 |
| 25K → 30K | 1767233-1534 | #33449 → #34983 |
| 30K → 35K | 484931-4818 | #34983 → #39801 |
| 35K → 40K | 795237-558 | #39801 → #40359 |
| 40K → Finish | 56676-490 | #40359 → #40849 |
| TOTALS | 120273928-8099 | #32750 → #40849 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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