James Unwin

Bib: 54024 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 44%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:27/mi

29:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:09/mi

1:00:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:48/mi

1:31:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:35/mi

2:01:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:42/mi

2:07:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:46/mi

2:31:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:58/mi

3:02:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:03/mi

3:33:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:52/mi

4:04:04

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:01/mi

4:17:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:07:309:45 /mi⚡ faster

2nd Half

2:10:139:56 /mi+2.1%

Positive split — 2.1% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:19	9:27	3.11 mi	29:19	9:27	-
10K	1:00:48	9:48	3.10 mi	31:29	10:09	+0:42
15K	1:31:14	9:48	3.11 mi	30:26	9:48	-0:21
20K	2:01:00	9:45	3.11 mi	29:46	9:35	-0:13
Half(13.10 mi)	2:07:30	9:45	0.67 mi	6:30	9:42	+0:07
25K	2:31:17	9:45	2.43 mi	23:47	9:46	+0:04
30K	3:02:14	9:47	3.11 mi	30:57	9:58	+0:12
35K	3:33:27	9:49	3.11 mi	31:13	10:03	+0:05
40K	4:04:04	9:50	3.10 mi	30:37	9:52	-0:11
Finish(26.22 mi)	4:17:43	9:51	1.37 mi	13:39	10:01	+0:09

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

9:50 /mi

Slowest Pace

10:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:25

58% of race

Time at Steady Pace

1:47:18

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	32569	22680	22680	30881	21654	21654
10K	3.10 mi	35254-2685	24165-1485	24165-1485	37696	25354	25354
15K	3.11 mi	33649+1605	23271+894	23271+894	30881	21654	21654
20K	3.11 mi	32470+1179	22528+743	22528+743	29777	20901	20901
Half(13.10 mi)	0.67 mi	32143+327	22325+203	22325+203	27784	19588	19588
25K	2.43 mi	31107+1036	21632+693	21632+693	27523	19272	19272
30K	3.11 mi	29636+1471	20625+1007	20625+1007	25243	17545	17545
35K	3.11 mi	27886+1750	19323+1302	19323+1302	22163	15208	15208
40K	3.10 mi	26382+1504	18222+1101	18222+1101	19855	13355	13355
Finish(26.22 mi)	1.37 mi	26082+300	17973+249	17973+249	23109	15196	15196

15196

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing