Jen Gillanders

Bib: 54022 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 40%
Masters (Masters Women)
#0 / 11371
Top 38%
Division (F40-44)
#0 / 3355
Top 44%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:22/mi
29:04
49125
10K· 6.21 mi
9:15/mi
57:48
5081
15K· 9.32 mi
10:06/mi
1:29:10
4451
20K· 12.43 mi
10:31/mi
2:01:49
6740
Half· 13.10 mi
10:11/mi
2:08:39
27
25K· 15.53 mi
10:41/mi
2:34:38
5063
30K· 18.64 mi
11:24/mi
3:10:01
6946
35K· 21.75 mi
11:56/mi
3:47:04
8788
40K· 24.85 mi
10:30/mi
4:19:39
5875
Finish· 26.22 mi
10:00/mi
4:33:17
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:08:399:50 /mi⚡ faster
2nd Half
2:24:3811:02 /mi+12.4%
Positive split — 12.4% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:049:223.11 mi29:04
9:22
-
10K
57:489:193.10 mi28:44
9:15
-0:07
15K
1:29:109:343.11 mi31:22
10:06
+0:51
20K
2:01:499:493.11 mi32:39
10:31
+0:25
Half(13.10 mi)
2:08:399:500.67 mi6:50
10:11
-0:20
25K
2:34:389:582.43 mi25:59
10:41
+0:30
30K
3:10:0110:123.11 mi35:23
11:24
+0:43
35K
3:47:0410:273.11 mi37:03
11:56
+0:32
40K
4:19:3910:273.10 mi32:35
10:30
-1:26
Finish(26.22 mi)
4:33:1710:261.37 mi13:38
10:00
-0:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

10:26 /mi

Slowest Pace

11:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:42:48

38% of race

Time at Steady Pace

1:38:03

36% of race

Time at Slower Pace

1:12:26

27% of race

Average Pace: 10:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3164994929492336651037710377
10K3.10 mi29975+16748844+6488844+6482824081518151
15K3.11 mi31421-14469398-5549398-554336651037710377
20K3.11 mi33138-171710185-78710185-787379321276012760
Half(13.10 mi)0.67 mi33031+10710168+1710168+17321281003510035
25K2.43 mi33148-11710321-15310321-153345981151511515
30K3.11 mi33386-23810610-28910610-289352511230912309
35K3.11 mi33513-12710962-35210962-352343371259912599
40K3.10 mi32052+146110532+43010532+4302425283898389
Finish(26.22 mi)1.37 mi31458+59410332+20010332+2002303278447844

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 56%
×10story building
+49ft-125ft

Overall

33665

Females

10377

F40-44

10377

5K→10K

3.1 - 6.2 mi

Top 47%
×4story building
+50ft-81ft

Overall

28240

Females

8151

F40-44

8151

10K→15K

6.2 - 9.3 mi

Top 56%
×1story
+44ft-51ft

Overall

33665

Females

10377

F40-44

10377

15K→20K

9.3 - 12.4 mi

Top 63%
×3story building
+67ft-40ft

Overall

37932

Females

12760

F40-44

12760

20K→Half

12.4 - 13.1 mi

Top 54%
×2story building
+8ft-27ft

Overall

32128

Females

10035

F40-44

10035

Half→25K

13.1 - 15.5 mi

Top 58%
×2story building
+50ft-63ft

Overall

34598

Females

11515

F40-44

11515

25K→30K

15.5 - 18.6 mi

Top 59%
×2story building
+69ft-46ft

Overall

35251

Females

12309

F40-44

12309

30K→35K

18.6 - 21.8 mi

Top 57%
×2story building
+87ft-88ft

Overall

34337

Females

12599

F40-44

12599

35K→40K

21.8 - 24.9 mi

Top 41%
×3story building
+58ft-75ft

Overall

24252

Females

8389

F40-44

8389

40K→Finish

24.9 - 26.2 mi

Top 39%
×1story
+14ft-18ft

Overall

23032

Females

7844

F40-44

7844

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#31649
5K10K
991773+1674
#31649 #29975
10K15K
1619173-1446
#29975 #31421
15K20K
1840123-1717
#31421 #33138
20KHalf
65172+107
#33138 #33031
Half25K
527410-117
#33031 #33148
25K30K
758520-238
#33148 #33386
30K35K
722595-127
#33386 #33513
35K40K
361497+1461
#33513 #32052
40KFinish
20614+594
#32052 #31458
TOTALS
56865877+191
#31649 #31458

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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