Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Sofia's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:31 | 3.11 mi | 26:26 | 8:31 | - | |
10K | 54:31 | 8:47 | 3.10 mi | 28:05 | 9:03 | +0:32 | |
15K | 1:24:34 | 9:05 | 3.11 mi | 30:03 | 9:41 | +0:38 | |
20K | 1:55:32 | 9:18 | 3.11 mi | 30:58 | 9:59 | +0:18 | |
Half(13.10 mi) | 2:02:24 | 9:21 | 0.67 mi | 6:52 | 10:14 | +0:15 | |
25K | 2:27:53 | 9:32 | 2.43 mi | 25:29 | 10:28 | +0:14 | |
30K | 3:01:48 | 9:46 | 3.11 mi | 33:55 | 10:56 | +0:28 | |
35K | 3:37:24 | 10:00 | 3.11 mi | 35:36 | 11:28 | +0:32 | |
40K | 4:14:41 | 10:15 | 3.10 mi | 37:17 | 12:01 | +0:33 | |
Finish(26.22 mi) | 4:30:03 | 10:19 | 1.37 mi | 15:22 | 11:16 | -0:45 |
See the rest of Sofia's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
10:18 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
1:24:34
31% of race
Time at Steady Pace
1:37:14
36% of race
Time at Slower Pace
1:28:15
33% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19910 | 5159 | 5159 | 29756 | 8733 | 8733 |
| 10K | 3.10 mi | 22415-2505 | 6047-888 | 6047-888 | 25129 | 7035 | 7035 |
| 15K | 3.11 mi | 24916-2501 | 6895-848 | 6895-848 | 29756 | 8733 | 8733 |
| 20K | 3.11 mi | 27759-2843 | 7967-1072 | 7967-1072 | 33244 | 10405 | 10405 |
| Half(13.10 mi) | 0.67 mi | 28056-297 | 8117-150 | 8117-150 | 32609 | 10278 | 10278 |
| 25K | 2.43 mi | 29017-961 | 8574-457 | 8574-457 | 33041 | 10738 | 10738 |
| 30K | 3.11 mi | 29405-388 | 8885-311 | 8885-311 | 32153 | 10798 | 10798 |
| 35K | 3.11 mi | 29488-83 | 9145-260 | 9145-260 | 31372 | 11130 | 11130 |
| 40K | 3.10 mi | 30200-712 | 9695-550 | 9695-550 | 35491 | 13583 | 13583 |
| Finish(26.22 mi) | 1.37 mi | 30375-175 | 9857-162 | 9857-162 | 33961 | 12851 | 12851 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29756
Females
8733
F40-44
8733
5K→10K
3.1 - 6.2 mi
Overall
25129
Females
7035
F40-44
7035
10K→15K
6.2 - 9.3 mi
Overall
29756
Females
8733
F40-44
8733
15K→20K
9.3 - 12.4 mi
Overall
33244
Females
10405
F40-44
10405
20K→Half
12.4 - 13.1 mi
Overall
32609
Females
10278
F40-44
10278
Half→25K
13.1 - 15.5 mi
Overall
33041
Females
10738
F40-44
10738
25K→30K
15.5 - 18.6 mi
Overall
32153
Females
10798
F40-44
10798
30K→35K
18.6 - 21.8 mi
Overall
31372
Females
11130
F40-44
11130
35K→40K
21.8 - 24.9 mi
Overall
35491
Females
13583
F40-44
13583
40K→Finish
24.9 - 26.2 mi
Overall
33961
Females
12851
F40-44
12851
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support