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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:46 | 10:33 | 3.11 mi | 32:46 | 10:33 | - | |
10K | 1:05:39 | 10:34 | 3.10 mi | 32:53 | 10:36 | +0:03 | |
15K | 1:38:41 | 10:36 | 3.11 mi | 33:02 | 10:38 | +0:02 | |
20K | 2:11:12 | 10:34 | 3.11 mi | 32:31 | 10:28 | -0:10 | |
Half(13.10 mi) | 2:18:17 | 10:34 | 0.67 mi | 7:05 | 10:34 | +0:06 | |
25K | 2:43:54 | 10:34 | 2.43 mi | 25:37 | 10:32 | -0:02 | |
30K | 3:21:16 | 10:48 | 3.11 mi | 37:22 | 12:02 | +1:30 | |
35K | 4:02:59 | 11:11 | 3.11 mi | 41:43 | 13:26 | +1:24 | |
40K | 4:49:11 | 11:39 | 3.10 mi | 46:12 | 14:53 | +1:27 | |
Finish(26.22 mi) | 5:06:09 | 11:42 | 1.37 mi | 16:58 | 12:27 | -2:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:41 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:43:54
54% of race
Time at Slower Pace
2:22:15
46% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44248 | 28401 | 28401 | 38530 | 25719 | 25719 |
| 10K | 3.10 mi | 42981+1267 | 27887+514 | 27887+514 | 42043 | 27416 | 27416 |
| 15K | 3.11 mi | 41296+1685 | 27099+788 | 27099+788 | 38530 | 25719 | 25719 |
| 20K | 3.11 mi | 40145+1151 | 26485+614 | 26485+614 | 37597 | 24967 | 24967 |
| Half(13.10 mi) | 0.67 mi | 39799+346 | 26268+217 | 26268+217 | 35401 | 23721 | 23721 |
| 25K | 2.43 mi | 38486+1313 | 25536+732 | 25536+732 | 33506 | 22502 | 22502 |
| 30K | 3.11 mi | 38605-119 | 25396+140 | 25396+140 | 39209 | 24825 | 24825 |
| 35K | 3.11 mi | 39489-884 | 25582-186 | 25582-186 | 43128 | 26095 | 26095 |
| 40K | 3.10 mi | 41666-2177 | 26435-853 | 26435-853 | 52105 | 30171 | 30171 |
| Finish(26.22 mi) | 1.37 mi | 41726-60 | 26411+24 | 26411+24 | 42933 | 25805 | 25805 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38530
Males
25719
M18-39
25719
5K→10K
3.1 - 6.2 mi
Overall
42043
Males
27416
M18-39
27416
10K→15K
6.2 - 9.3 mi
Overall
38530
Males
25719
M18-39
25719
15K→20K
9.3 - 12.4 mi
Overall
37597
Males
24967
M18-39
24967
20K→Half
12.4 - 13.1 mi
Overall
35401
Males
23721
M18-39
23721
Half→25K
13.1 - 15.5 mi
Overall
33506
Males
22502
M18-39
22502
25K→30K
15.5 - 18.6 mi
Overall
39209
Males
24825
M18-39
24825
30K→35K
18.6 - 21.8 mi
Overall
43128
Males
26095
M18-39
26095
35K→40K
21.8 - 24.9 mi
Overall
52105
Males
30171
M18-39
30171
40K→Finish
24.9 - 26.2 mi
Overall
42933
Males
25805
M18-39
25805
Passing Analysis
No position changes recorded for this athlete.
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