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The Course
Half Splits
Phillipa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:07 | 10:21 | 3.11 mi | 32:07 | 10:21 | - | |
10K | 1:04:58 | 10:28 | 3.10 mi | 32:51 | 10:35 | +0:14 | |
15K | 1:39:19 | 10:40 | 3.11 mi | 34:21 | 11:04 | +0:29 | |
20K | 2:13:40 | 10:46 | 3.11 mi | 34:21 | 11:04 | 0:00 | |
Half(13.10 mi) | 2:21:15 | 10:48 | 0.67 mi | 7:35 | 11:19 | +0:15 | |
25K | 2:49:04 | 10:54 | 2.43 mi | 27:49 | 11:26 | +0:07 | |
30K | 3:34:35 | 11:31 | 3.11 mi | 45:31 | 14:40 | +3:14 | |
35K | 4:36:03 | 12:42 | 3.11 mi | 1:01:28 | 19:48 | +5:08 | |
40K | 5:40:44 | 13:43 | 3.10 mi | 1:04:41 | 20:50 | +1:02 | |
Finish(26.22 mi) | 6:02:56 | 13:52 | 1.37 mi | 22:12 | 16:17 | -4:33 |
See the rest of Phillipa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
13:51 /mi
Slowest Pace
20:50 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:04
47% of race
Time at Slower Pace
3:13:52
53% of race
Average Pace: 13:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42274 | 14657 | 14657 | 42111 | 14684 | 14684 |
| 10K | 3.10 mi | 41979+295 | 14477+180 | 14477+180 | 41992 | 14544 | 14544 |
| 15K | 3.11 mi | 41910+69 | 14478-1 | 14478-1 | 42111 | 14684 | 14684 |
| 20K | 3.11 mi | 41856+54 | 14537-59 | 14537-59 | 42184 | 15020 | 15020 |
| Half(13.10 mi) | 0.67 mi | 41779+77 | 14530+7 | 14530+7 | 41344 | 14808 | 14808 |
| 25K | 2.43 mi | 41223+556 | 14359+171 | 14359+171 | 39779 | 14145 | 14145 |
| 30K | 3.11 mi | 43953-2730 | 16034-1675 | 16034-1675 | 51559 | 21095 | 21095 |
| 35K | 3.11 mi | 49017-5064 | 19135-3101 | 19135-3101 | 59024 | 25668 | 25668 |
| 40K | 3.10 mi | 52757-3740 | 21499-2364 | 21499-2364 | 59401 | 25881 | 25881 |
| Finish(26.22 mi) | 1.37 mi | 53174-417 | 21795-296 | 21795-296 | 56827 | 24446 | 24446 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42111
Females
14684
F40-44
14684
5K→10K
3.1 - 6.2 mi
Overall
41992
Females
14544
F40-44
14544
10K→15K
6.2 - 9.3 mi
Overall
42111
Females
14684
F40-44
14684
15K→20K
9.3 - 12.4 mi
Overall
42184
Females
15020
F40-44
15020
20K→Half
12.4 - 13.1 mi
Overall
41344
Females
14808
F40-44
14808
Half→25K
13.1 - 15.5 mi
Overall
39779
Females
14145
F40-44
14145
25K→30K
15.5 - 18.6 mi
Overall
51559
Females
21095
F40-44
21095
30K→35K
18.6 - 21.8 mi
Overall
59024
Females
25668
F40-44
25668
35K→40K
21.8 - 24.9 mi
Overall
59401
Females
25881
F40-44
25881
40K→Finish
24.9 - 26.2 mi
Overall
56827
Females
24446
F40-44
24446
Passing Analysis
No position changes recorded for this athlete.
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