Tom Spencer

Bib: 53995 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Male)

#0 / 33594

Top 27%

Masters (Masters Men)

#0 / 16876

Top 24%

Division (M45-49)

#0 / 4167

Top 29%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:22/mi

22:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:41/mi

46:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:03/mi

1:11:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:07/mi

1:36:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:26/mi

1:42:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:33/mi

2:03:24

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:32/mi

2:29:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:01/mi

2:57:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:57/mi

3:25:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:45/mi

3:37:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

1:42:357:50 /mi⚡ faster

2nd Half

1:54:598:46 /mi+12.1%

Positive split — 12.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:53	7:22	3.11 mi	22:53	7:22	-
10K	46:44	7:32	3.10 mi	23:51	7:41	+0:19
15K	1:11:43	7:42	3.11 mi	24:59	8:03	+0:22
20K	1:36:56	7:48	3.11 mi	25:13	8:07	+0:04
Half(13.10 mi)	1:42:35	7:50	0.67 mi	5:39	8:26	+0:19
25K	2:03:24	7:57	2.43 mi	20:49	8:33	+0:07
30K	2:29:53	8:03	3.11 mi	26:29	8:32	-0:01
35K	2:57:52	8:11	3.11 mi	27:59	9:01	+0:29
40K	3:25:38	8:17	3.10 mi	27:46	8:57	-0:04
Finish(26.22 mi)	3:37:34	8:19	1.37 mi	11:56	8:45	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:22 /mi

Average Pace

8:18 /mi

Slowest Pace

9:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:56

45% of race

Time at Steady Pace

1:04:53

30% of race

Time at Slower Pace

55:45

26% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	7953	6693	6693	11351	8958	8958
10K	3.10 mi	8764-811	7237-544	7237-544	9739	7905	7905
15K	3.11 mi	9586-822	7800-563	7800-563	11351	8958	8958
20K	3.11 mi	10493-907	8398-598	8398-598	14244	10947	10947
Half(13.10 mi)	0.67 mi	10680-187	8505-107	8505-107	14793	11242	11242
25K	2.43 mi	11553-873	9051-546	9051-546	16176	12102	12102
30K	3.11 mi	11881-328	9248-197	9248-197	13321	10083	10083
35K	3.11 mi	12183-302	9369-121	9369-121	14386	10424	10424
40K	3.10 mi	12099+84	9189+180	9189+180	13048	9219	9219
Finish(26.22 mi)	1.37 mi	12048+51	9111+78	9111+78	12819	8985	8985

40K→Finish

24.9 - 26.2 mi

Top 21%

+14ft-18ft

Overall

12819

Males

8985

M45-49

8985

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7953
5K → 10K	20047-811	#7953 → #8764
10K → 15K	20040-822	#8764 → #9586
15K → 20K	20030-907	#9586 → #10493
20K → Half	20021-187	#10493 → #10680
Half → 25K	20053-873	#10680 → #11553
25K → 30K	573245-328	#11553 → #11881
30K → 35K	200200-302	#11881 → #12183
35K → 40K	200284*+84	#12183 → #12099
40K → Finish	106157+51	#12099 → #12048
TOTALS	20791077*-4095	#7953 → #12048

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing