James Polis

Bib: 53993 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 40%
Gender (Male)
#0 / 33594
Top 50%
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:24/mi
29:11
49125
10K· 6.21 mi
9:29/mi
58:38
5081
15K· 9.32 mi
9:37/mi
1:28:28
4451
20K· 12.43 mi
9:25/mi
1:57:43
6740
Half· 13.10 mi
9:40/mi
2:04:12
27
25K· 15.53 mi
9:33/mi
2:27:26
5063
30K· 18.64 mi
9:12/mi
2:55:58
6946
35K· 21.75 mi
9:38/mi
3:25:53
8788
40K· 24.85 mi
10:07/mi
3:57:18
5875
Finish· 26.22 mi
10:11/mi
4:11:11
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:04:129:29 /mi⚡ faster
2nd Half
2:06:599:41 /mi+2.2%
Positive split — 2.2% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:119:243.11 mi29:11
9:24
-
10K
58:389:273.10 mi29:27
9:29
+0:05
15K
1:28:289:303.11 mi29:50
9:37
+0:08
20K
1:57:439:293.11 mi29:15
9:25
-0:12
Half(13.10 mi)
2:04:129:290.67 mi6:29
9:40
+0:15
25K
2:27:269:302.43 mi23:14
9:33
-0:07
30K
2:55:589:273.11 mi28:32
9:12
-0:21
35K
3:25:539:293.11 mi29:55
9:38
+0:26
40K
3:57:189:333.10 mi31:25
10:07
+0:29
Finish(26.22 mi)
4:11:119:361.37 mi13:53
10:11
+0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

9:35 /mi

Slowest Pace

10:11 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:57:18

94% of race

Time at Steady Pace

13:53

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi320522237022370290132054020540
10K3.10 mi31570+48222079+29122079+291312192183321833
15K3.11 mi30581+98921483+59621483+596290132054020540
20K3.11 mi29826+75521007+47621007+476283312006420064
Half(13.10 mi)0.67 mi29635+19120871+13620871+136275511944619446
25K2.43 mi28681+95420208+66320208+663257851825318253
30K3.11 mi26412+226918723+148518723+1485189701370113701
35K3.11 mi24738+167417487+123617487+1236193051348013480
40K3.10 mi23994+74416809+67816809+678216711440514405
Finish(26.22 mi)1.37 mi23905+8916666+14316666+143245011599315993

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
×10story building
+49ft-125ft

Overall

29013

Males

20540

M18-39

20540

5K→10K

3.1 - 6.2 mi

Top 52%
×4story building
+50ft-81ft

Overall

31219

Males

21833

M18-39

21833

10K→15K

6.2 - 9.3 mi

Top 49%
×1story
+44ft-51ft

Overall

29013

Males

20540

M18-39

20540

15K→20K

9.3 - 12.4 mi

Top 47%
×3story building
+67ft-40ft

Overall

28331

Males

20064

M18-39

20064

20K→Half

12.4 - 13.1 mi

Top 46%
×2story building
+8ft-27ft

Overall

27551

Males

19446

M18-39

19446

Half→25K

13.1 - 15.5 mi

Top 43%
×2story building
+50ft-63ft

Overall

25785

Males

18253

M18-39

18253

25K→30K

15.5 - 18.6 mi

Top 32%
×2story building
+69ft-46ft

Overall

18970

Males

13701

M18-39

13701

30K→35K

18.6 - 21.8 mi

Top 32%
×2story building
+87ft-88ft

Overall

19305

Males

13480

M18-39

13480

35K→40K

21.8 - 24.9 mi

Top 36%
×3story building
+58ft-75ft

Overall

21671

Males

14405

M18-39

14405

40K→Finish

24.9 - 26.2 mi

Top 41%
×1story
+14ft-18ft

Overall

24501

Males

15993

M18-39

15993

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#32052
5K10K
200682*+482
#32052 #31570
10K15K
1281117*+989
#31570 #30581
15K20K
119874*+755
#30581 #29826
20KHalf
21212*+191
#29826 #29635
Half25K
571011*+954
#29635 #28681
25K30K
82277+2269
#28681 #26412
30K35K
251699*+1674
#26412 #24738
35K40K
151895*+744
#24738 #23994
40KFinish
129218*+89
#23994 #23905
TOTALS
8388985*+8147
#32052 #23905

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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