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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:40 | 8:35 | 3.11 mi | 26:40 | 8:35 | - | |
10K | 54:09 | 8:43 | 3.10 mi | 27:29 | 8:51 | +0:16 | |
15K | 1:21:17 | 8:44 | 3.11 mi | 27:08 | 8:45 | -0:06 | |
20K | 1:48:27 | 8:44 | 3.11 mi | 27:10 | 8:45 | 0:00 | |
Half(13.10 mi) | 1:54:38 | 8:46 | 0.67 mi | 6:11 | 9:13 | +0:28 | |
25K | 2:16:48 | 8:49 | 2.43 mi | 22:10 | 9:07 | -0:06 | |
30K | 2:46:49 | 8:57 | 3.11 mi | 30:01 | 9:40 | +0:33 | |
35K | 3:17:23 | 9:05 | 3.11 mi | 30:34 | 9:51 | +0:11 | |
40K | 3:47:42 | 9:10 | 3.10 mi | 30:19 | 9:46 | -0:05 | |
Finish(26.22 mi) | 4:00:45 | 9:12 | 1.37 mi | 13:03 | 9:35 | -0:11 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:11 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
2:16:48
57% of race
Time at Steady Pace
1:43:57
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20880 | 5494 | 5494 | 18443 | 4662 | 4662 |
| 10K | 3.10 mi | 21647-767 | 5773-279 | 5773-279 | 22476 | 6089 | 6089 |
| 15K | 3.11 mi | 20402+1245 | 5331+442 | 5331+442 | 18443 | 4662 | 4662 |
| 20K | 3.11 mi | 20369+33 | 5324+7 | 5324+7 | 20510 | 5403 | 5403 |
| Half(13.10 mi) | 0.67 mi | 20469-100 | 5357-33 | 5357-33 | 23164 | 6380 | 6380 |
| 25K | 2.43 mi | 20542-73 | 5422-65 | 5422-65 | 21714 | 6004 | 6004 |
| 30K | 3.11 mi | 20934-392 | 5674-252 | 5674-252 | 23110 | 6793 | 6793 |
| 35K | 3.11 mi | 20788+146 | 5768-94 | 5768-94 | 20719 | 6338 | 6338 |
| 40K | 3.10 mi | 20579+209 | 5883-115 | 5883-115 | 19206 | 6214 | 6214 |
| Finish(26.22 mi) | 1.37 mi | 20616-37 | 5939-56 | 5939-56 | 19581 | 6411 | 6411 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18443
Females
4662
F18-39
4662
5K→10K
3.1 - 6.2 mi
Overall
22476
Females
6089
F18-39
6089
10K→15K
6.2 - 9.3 mi
Overall
18443
Females
4662
F18-39
4662
15K→20K
9.3 - 12.4 mi
Overall
20510
Females
5403
F18-39
5403
20K→Half
12.4 - 13.1 mi
Overall
23164
Females
6380
F18-39
6380
Half→25K
13.1 - 15.5 mi
Overall
21714
Females
6004
F18-39
6004
25K→30K
15.5 - 18.6 mi
Overall
23110
Females
6793
F18-39
6793
30K→35K
18.6 - 21.8 mi
Overall
20719
Females
6338
F18-39
6338
35K→40K
21.8 - 24.9 mi
Overall
19206
Females
6214
F18-39
6214
40K→Finish
24.9 - 26.2 mi
Overall
19581
Females
6411
F18-39
6411
Passing Analysis
No position changes recorded for this athlete.
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