Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:57 | 8:02 | 3.11 mi | 24:57 | 8:02 | - | |
10K | 52:11 | 8:24 | 3.10 mi | 27:14 | 8:46 | +0:44 | |
15K | 1:21:14 | 8:43 | 3.11 mi | 29:03 | 9:22 | +0:36 | |
20K | 1:49:13 | 8:48 | 3.11 mi | 27:59 | 9:01 | -0:21 | |
Half(13.10 mi) | 1:55:39 | 8:50 | 0.67 mi | 6:26 | 9:36 | +0:35 | |
25K | 2:21:14 | 9:06 | 2.43 mi | 25:35 | 10:31 | +0:55 | |
30K | 2:57:26 | 9:32 | 3.11 mi | 36:12 | 11:40 | +1:09 | |
35K | 3:37:17 | 10:00 | 3.11 mi | 39:51 | 12:50 | +1:10 | |
40K | 4:27:45 | 10:47 | 3.10 mi | 50:28 | 16:15 | +3:25 | |
Finish(26.22 mi) | 4:43:59 | 10:51 | 1.37 mi | 16:14 | 11:55 | -4:20 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
10:50 /mi
Slowest Pace
16:15 /mi
Segments
Time at Faster Pace
1:20:10
28% of race
Time at Steady Pace
1:37:16
34% of race
Time at Slower Pace
1:46:33
38% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14530 | 11126 | 11126 | 25990 | 18703 | 18703 |
| 10K | 3.10 mi | 17900-3370 | 13385-2259 | 13385-2259 | 21413 | 15669 | 15669 |
| 15K | 3.11 mi | 20325-2425 | 14997-1612 | 14997-1612 | 25990 | 18703 | 18703 |
| 20K | 3.11 mi | 21080-755 | 15499-502 | 15499-502 | 23754 | 17222 | 17222 |
| Half(13.10 mi) | 0.67 mi | 21377-297 | 15683-184 | 15683-184 | 26981 | 19149 | 19149 |
| 25K | 2.43 mi | 24012-2635 | 17355-1672 | 17355-1672 | 33392 | 22438 | 22438 |
| 30K | 3.11 mi | 27197-3185 | 19188-1833 | 19188-1833 | 36877 | 23661 | 23661 |
| 35K | 3.11 mi | 29451-2254 | 20286-1098 | 20286-1098 | 39838 | 24508 | 24508 |
| 40K | 3.10 mi | 34892-5441 | 23041-2755 | 23041-2755 | 55837 | 31887 | 31887 |
| Finish(26.22 mi) | 1.37 mi | 35034-142 | 23054-13 | 23054-13 | 38955 | 23745 | 23745 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25990
Males
18703
M40-44
18703
5K→10K
3.1 - 6.2 mi
Overall
21413
Males
15669
M40-44
15669
10K→15K
6.2 - 9.3 mi
Overall
25990
Males
18703
M40-44
18703
15K→20K
9.3 - 12.4 mi
Overall
23754
Males
17222
M40-44
17222
20K→Half
12.4 - 13.1 mi
Overall
26981
Males
19149
M40-44
19149
Half→25K
13.1 - 15.5 mi
Overall
33392
Males
22438
M40-44
22438
25K→30K
15.5 - 18.6 mi
Overall
36877
Males
23661
M40-44
23661
30K→35K
18.6 - 21.8 mi
Overall
39838
Males
24508
M40-44
24508
35K→40K
21.8 - 24.9 mi
Overall
55837
Males
31887
M40-44
31887
40K→Finish
24.9 - 26.2 mi
Overall
38955
Males
23745
M40-44
23745
Passing Analysis
No position changes recorded for this athlete.
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