Dominic Mensah

Bib: 53970 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 25%

Gender (Male)

#0 / 33594

Top 33%

Division (M18-39)

#0 / 16712

Top 36%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:47/mi

27:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:54/mi

54:52

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:52/mi

1:22:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:32/mi

1:48:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:18/mi

1:55:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:34/mi

2:15:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:44/mi

2:43:01

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:40/mi

3:09:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:24/mi

3:36:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:02/mi

3:46:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:55:058:48 /mi+2.8%

2nd Half

1:51:528:32 /mi✓ faster

Negative split — 2.8% faster in the second half

AI Race Performance Report

Dominic's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:16	8:47	3.11 mi	27:16	8:47	-
10K	54:52	8:50	3.10 mi	27:36	8:54	+0:07
15K	1:22:22	8:51	3.11 mi	27:30	8:52	-0:02
20K	1:48:51	8:46	3.11 mi	26:29	8:32	-0:20
Half(13.10 mi)	1:55:05	8:48	0.67 mi	6:14	9:18	+0:46
25K	2:15:55	8:45	2.43 mi	20:50	8:34	-0:44
30K	2:43:01	8:45	3.11 mi	27:06	8:44	+0:10
35K	3:09:55	8:44	3.11 mi	26:54	8:40	-0:04
40K	3:36:00	8:42	3.10 mi	26:05	8:24	-0:16
Finish(26.22 mi)	3:46:57	8:40	1.37 mi	10:57	8:02	-0:22

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

8:40 /mi

Slowest Pace

9:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:37

73% of race

Time at Steady Pace

1:01:20

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	23392	16974	16974	19722	14613	14613
10K	3.10 mi	23118+274	16798+176	16798+176	22929	16646	16646
15K	3.11 mi	21773+1345	15956+842	15956+842	19722	14613	14613
20K	3.11 mi	20729+1044	15274+682	15274+682	18172	13530	13530
Half(13.10 mi)	0.67 mi	20844-115	15334-60	15334-60	23827	17138	17138
25K	2.43 mi	19883+961	14659+675	14659+675	16248	12153	12153
30K	3.11 mi	18743+1140	13823+836	13823+836	14959	11143	11143
35K	3.11 mi	17344+1399	12772+1051	12772+1051	11914	8853	8853
40K	3.10 mi	15809+1535	11617+1155	11617+1155	9389	7016	7016
Finish(26.22 mi)	1.37 mi	15186+623	11170+447	11170+447	7785	5917	5917

5917

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing