Race Timeline
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The Course
Half Splits
Kieran's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:04 | 9:22 | 3.11 mi | 29:04 | 9:22 | - | |
10K | 1:02:24 | 10:03 | 3.10 mi | 33:20 | 10:44 | +1:22 | |
15K | 1:37:12 | 10:26 | 3.11 mi | 34:48 | 11:13 | +0:29 | |
20K | 2:12:51 | 10:42 | 3.11 mi | 35:39 | 11:29 | +0:16 | |
Half(13.10 mi) | 2:21:09 | 10:47 | 0.67 mi | 8:18 | 12:23 | +0:54 | |
25K | 2:52:09 | 11:05 | 2.43 mi | 31:00 | 12:44 | +0:21 | |
30K | 3:32:32 | 11:25 | 3.11 mi | 40:23 | 13:00 | +0:16 | |
35K | 4:13:43 | 11:40 | 3.11 mi | 41:11 | 13:16 | +0:16 | |
40K | 4:54:05 | 11:50 | 3.10 mi | 40:22 | 13:00 | -0:16 | |
Finish(26.22 mi) | 5:10:23 | 11:51 | 1.37 mi | 16:18 | 11:58 | -1:02 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
11:51 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
2:12:51
43% of race
Time at Steady Pace
55:36
18% of race
Time at Slower Pace
2:01:56
39% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31657 | 22125 | 22125 | 43211 | 27865 | 27865 |
| 10K | 3.10 mi | 37824-6167 | 25476-3351 | 25476-3351 | 43319 | 27989 | 27989 |
| 15K | 3.11 mi | 39826-2002 | 26421-945 | 26421-945 | 43211 | 27865 | 27865 |
| 20K | 3.11 mi | 41343-1517 | 27035-614 | 27035-614 | 44965 | 28310 | 28310 |
| Half(13.10 mi) | 0.67 mi | 41700-357 | 27168-133 | 27168-133 | 47506 | 29073 | 29073 |
| 25K | 2.43 mi | 42767-1067 | 27523-355 | 27523-355 | 46369 | 28507 | 28507 |
| 30K | 3.11 mi | 43184-417 | 27526-3 | 27526-3 | 44457 | 27292 | 27292 |
| 35K | 3.11 mi | 43032+152 | 27224+302 | 27224+302 | 42215 | 25668 | 25668 |
| 40K | 3.10 mi | 42978+54 | 27045+179 | 27045+179 | 42344 | 25447 | 25447 |
| Finish(26.22 mi) | 1.37 mi | 42771+207 | 26896+149 | 26896+149 | 39345 | 23969 | 23969 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43211
Males
27865
M40-44
27865
5K→10K
3.1 - 6.2 mi
Overall
43319
Males
27989
M40-44
27989
10K→15K
6.2 - 9.3 mi
Overall
43211
Males
27865
M40-44
27865
15K→20K
9.3 - 12.4 mi
Overall
44965
Males
28310
M40-44
28310
20K→Half
12.4 - 13.1 mi
Overall
47506
Males
29073
M40-44
29073
Half→25K
13.1 - 15.5 mi
Overall
46369
Males
28507
M40-44
28507
25K→30K
15.5 - 18.6 mi
Overall
44457
Males
27292
M40-44
27292
30K→35K
18.6 - 21.8 mi
Overall
42215
Males
25668
M40-44
25668
35K→40K
21.8 - 24.9 mi
Overall
42344
Males
25447
M40-44
25447
40K→Finish
24.9 - 26.2 mi
Overall
39345
Males
23969
M40-44
23969
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31657 |
| 5K → 10K | 621346-6167 | #31657 → #37824 |
| 10K → 15K | 2152150-2002 | #37824 → #39826 |
| 15K → 20K | 1720203-1517 | #39826 → #41343 |
| 20K → Half | 41154-357 | #41343 → #41700 |
| Half → 25K | 1290223-1067 | #41700 → #42767 |
| 25K → 30K | 854437-417 | #42767 → #43184 |
| 30K → 35K | 418570+152 | #43184 → #43032 |
| 35K → 40K | 374428+54 | #43032 → #42978 |
| 40K → Finish | 70277+207 | #42978 → #42771 |
| TOTALS | 135022388-11114 | #31657 → #42771 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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