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The Course
Half Splits
Christian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:45 | 8:56 | 3.11 mi | 27:45 | 8:56 | - | |
10K | 56:33 | 9:07 | 3.10 mi | 28:48 | 9:17 | +0:21 | |
15K | 1:25:10 | 9:09 | 3.11 mi | 28:37 | 9:13 | -0:04 | |
20K | 1:53:15 | 9:07 | 3.11 mi | 28:05 | 9:03 | -0:10 | |
Half(13.10 mi) | 1:59:40 | 9:09 | 0.67 mi | 6:25 | 9:34 | +0:31 | |
25K | 2:25:19 | 9:22 | 2.43 mi | 25:39 | 10:32 | +0:58 | |
30K | 2:56:01 | 9:27 | 3.11 mi | 30:42 | 9:53 | -0:39 | |
35K | 3:29:53 | 9:40 | 3.11 mi | 33:52 | 10:55 | +1:02 | |
40K | 3:59:54 | 9:40 | 3.10 mi | 30:01 | 9:40 | -1:15 | |
Finish(26.22 mi) | 4:13:32 | 9:41 | 1.37 mi | 13:38 | 10:00 | +0:20 |
See the rest of Christian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:41 /mi
Slowest Pace
10:55 /mi
Segments
Time at Faster Pace
1:53:15
45% of race
Time at Steady Pace
1:07:08
26% of race
Time at Slower Pace
1:13:09
29% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25766 | 18482 | 18482 | 23972 | 17409 | 17409 |
| 10K | 3.10 mi | 27003-1237 | 19271-789 | 19271-789 | 28519 | 20225 | 20225 |
| 15K | 3.11 mi | 25859+1144 | 18559+712 | 18559+712 | 23972 | 17409 | 17409 |
| 20K | 3.11 mi | 25255+604 | 18192+367 | 18192+367 | 24161 | 17487 | 17487 |
| Half(13.10 mi) | 0.67 mi | 25324-69 | 18216-24 | 18216-24 | 26645 | 18916 | 18916 |
| 25K | 2.43 mi | 27253-1929 | 19379-1163 | 19379-1163 | 33590 | 22529 | 22529 |
| 30K | 3.11 mi | 26440+813 | 18741+638 | 18741+638 | 24655 | 17187 | 17187 |
| 35K | 3.11 mi | 26392+48 | 18458+283 | 18458+283 | 27651 | 18232 | 18232 |
| 40K | 3.10 mi | 24924+1468 | 17371+1087 | 17371+1087 | 18510 | 12543 | 12543 |
| Finish(26.22 mi) | 1.37 mi | 24686+238 | 17153+218 | 17153+218 | 23014 | 15143 | 15143 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23972
Males
17409
M40-44
17409
5K→10K
3.1 - 6.2 mi
Overall
28519
Males
20225
M40-44
20225
10K→15K
6.2 - 9.3 mi
Overall
23972
Males
17409
M40-44
17409
15K→20K
9.3 - 12.4 mi
Overall
24161
Males
17487
M40-44
17487
20K→Half
12.4 - 13.1 mi
Overall
26645
Males
18916
M40-44
18916
Half→25K
13.1 - 15.5 mi
Overall
33590
Males
22529
M40-44
22529
25K→30K
15.5 - 18.6 mi
Overall
24655
Males
17187
M40-44
17187
30K→35K
18.6 - 21.8 mi
Overall
27651
Males
18232
M40-44
18232
35K→40K
21.8 - 24.9 mi
Overall
18510
Males
12543
M40-44
12543
40K→Finish
24.9 - 26.2 mi
Overall
23014
Males
15143
M40-44
15143
Passing Analysis
No position changes recorded for this athlete.
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