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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:02 | 12:34 | 3.11 mi | 39:02 | 12:34 | - | |
10K | 1:16:30 | 12:19 | 3.10 mi | 37:28 | 12:04 | -0:30 | |
15K | 1:53:55 | 12:14 | 3.11 mi | 37:25 | 12:03 | -0:01 | |
20K | 2:29:25 | 12:02 | 3.11 mi | 35:30 | 11:26 | -0:37 | |
Half(13.10 mi) | 2:37:25 | 12:02 | 0.67 mi | 8:00 | 11:56 | +0:30 | |
25K | 3:07:33 | 12:05 | 2.43 mi | 30:08 | 12:23 | +0:27 | |
30K | 3:51:59 | 12:27 | 3.11 mi | 44:26 | 14:19 | +1:56 | |
35K | 4:28:38 | 12:22 | 3.11 mi | 36:39 | 11:48 | -2:31 | |
40K | 5:05:42 | 12:18 | 3.10 mi | 37:04 | 11:56 | +0:08 | |
Finish(26.22 mi) | 5:20:57 | 12:15 | 1.37 mi | 15:15 | 11:11 | -0:45 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
12:15 /mi
Slowest Pace
14:19 /mi
Segments
Time at Faster Pace
50:45
16% of race
Time at Steady Pace
3:06:44
58% of race
Time at Slower Pace
1:23:28
26% of race
Average Pace: 12:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56030 | 32643 | 32643 | 48701 | 30071 | 30071 |
| 10K | 3.10 mi | 54154+1876 | 32060+583 | 32060+583 | 52097 | 31311 | 31311 |
| 15K | 3.11 mi | 52437+1717 | 31459+601 | 31459+601 | 48701 | 30071 | 30071 |
| 20K | 3.11 mi | 50479+1958 | 30719+740 | 30719+740 | 44654 | 28182 | 28182 |
| Half(13.10 mi) | 0.67 mi | 50147+332 | 30569+150 | 30569+150 | 45326 | 28177 | 28177 |
| 25K | 2.43 mi | 49099+1048 | 30123+446 | 30123+446 | 44745 | 27806 | 27806 |
| 30K | 3.11 mi | 49307-208 | 30100+23 | 30100+23 | 50267 | 29863 | 29863 |
| 35K | 3.11 mi | 47205+2102 | 29089+1011 | 29089+1011 | 33530 | 21304 | 21304 |
| 40K | 3.10 mi | 45897+1308 | 28384+705 | 28384+705 | 35012 | 21600 | 21600 |
| Finish(26.22 mi) | 1.37 mi | 45345+552 | 28090+294 | 28090+294 | 33203 | 20673 | 20673 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48701
Males
30071
M18-39
30071
5K→10K
3.1 - 6.2 mi
Overall
52097
Males
31311
M18-39
31311
10K→15K
6.2 - 9.3 mi
Overall
48701
Males
30071
M18-39
30071
15K→20K
9.3 - 12.4 mi
Overall
44654
Males
28182
M18-39
28182
20K→Half
12.4 - 13.1 mi
Overall
45326
Males
28177
M18-39
28177
Half→25K
13.1 - 15.5 mi
Overall
44745
Males
27806
M18-39
27806
25K→30K
15.5 - 18.6 mi
Overall
50267
Males
29863
M18-39
29863
30K→35K
18.6 - 21.8 mi
Overall
33530
Males
21304
M18-39
21304
35K→40K
21.8 - 24.9 mi
Overall
35012
Males
21600
M18-39
21600
40K→Finish
24.9 - 26.2 mi
Overall
33203
Males
20673
M18-39
20673
Passing Analysis
No position changes recorded for this athlete.
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