Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:43 | 7:39 | 3.11 mi | 23:43 | 7:39 | - | |
10K | 47:05 | 7:35 | 3.10 mi | 23:22 | 7:32 | -0:07 | |
15K | 1:11:15 | 7:39 | 3.11 mi | 24:10 | 7:47 | +0:15 | |
20K | 1:36:15 | 7:45 | 3.11 mi | 25:00 | 8:03 | +0:16 | |
Half(13.10 mi) | 1:41:52 | 7:47 | 0.67 mi | 5:37 | 8:23 | +0:20 | |
25K | 2:03:25 | 7:57 | 2.43 mi | 21:33 | 8:51 | +0:28 | |
30K | 2:31:40 | 8:09 | 3.11 mi | 28:15 | 9:06 | +0:15 | |
35K | 2:59:51 | 8:17 | 3.11 mi | 28:11 | 9:05 | -0:01 | |
40K | 3:28:16 | 8:23 | 3.10 mi | 28:25 | 9:09 | +0:04 | |
Finish(26.22 mi) | 3:41:36 | 8:28 | 1.37 mi | 13:20 | 9:47 | +0:38 |
See the rest of Ben's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
8:27 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
1:41:52
46% of race
Time at Steady Pace
1:46:24
48% of race
Time at Slower Pace
13:20
6% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10127 | 8166 | 8166 | 9189 | 7536 | 7536 |
| 10K | 3.10 mi | 9240+887 | 7556+610 | 7556+610 | 8486 | 7065 | 7065 |
| 15K | 3.11 mi | 9178+62 | 7520+36 | 7520+36 | 9189 | 7536 | 7536 |
| 20K | 3.11 mi | 10024-846 | 8081-561 | 8081-561 | 13559 | 10473 | 10473 |
| Half(13.10 mi) | 0.67 mi | 10194-170 | 8188-107 | 8188-107 | 14375 | 10983 | 10983 |
| 25K | 2.43 mi | 11564-1370 | 9059-871 | 9059-871 | 18998 | 13945 | 13945 |
| 30K | 3.11 mi | 12841-1277 | 9898-839 | 9898-839 | 18093 | 13146 | 13146 |
| 35K | 3.11 mi | 13021-180 | 9927-29 | 9927-29 | 14904 | 10747 | 10747 |
| 40K | 3.10 mi | 12990+31 | 9765+162 | 9765+162 | 14652 | 10188 | 10188 |
| Finish(26.22 mi) | 1.37 mi | 13321-331 | 9933-168 | 9933-168 | 21151 | 14047 | 14047 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9189
Males
7536
M18-39
7536
5K→10K
3.1 - 6.2 mi
Overall
8486
Males
7065
M18-39
7065
10K→15K
6.2 - 9.3 mi
Overall
9189
Males
7536
M18-39
7536
15K→20K
9.3 - 12.4 mi
Overall
13559
Males
10473
M18-39
10473
20K→Half
12.4 - 13.1 mi
Overall
14375
Males
10983
M18-39
10983
Half→25K
13.1 - 15.5 mi
Overall
18998
Males
13945
M18-39
13945
25K→30K
15.5 - 18.6 mi
Overall
18093
Males
13146
M18-39
13146
30K→35K
18.6 - 21.8 mi
Overall
14904
Males
10747
M18-39
10747
35K→40K
21.8 - 24.9 mi
Overall
14652
Males
10188
M18-39
10188
40K→Finish
24.9 - 26.2 mi
Overall
21151
Males
14047
M18-39
14047
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support