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The Course
Half Splits
Lily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:35 | 10:49 | 3.11 mi | 33:35 | 10:49 | - | |
10K | 1:07:08 | 10:49 | 3.10 mi | 33:33 | 10:48 | -0:01 | |
15K | 1:41:15 | 10:52 | 3.11 mi | 34:07 | 10:59 | +0:11 | |
20K | 2:15:23 | 10:54 | 3.11 mi | 34:08 | 11:00 | +0:01 | |
Half(13.10 mi) | 2:23:07 | 10:56 | 0.67 mi | 7:44 | 11:32 | +0:32 | |
25K | 2:51:09 | 11:02 | 2.43 mi | 28:02 | 11:31 | -0:01 | |
30K | 3:30:07 | 11:17 | 3.11 mi | 38:58 | 12:33 | +1:02 | |
35K | 4:13:16 | 11:39 | 3.11 mi | 43:09 | 13:54 | +1:21 | |
40K | 4:51:16 | 11:44 | 3.10 mi | 38:00 | 12:14 | -1:40 | |
Finish(26.22 mi) | 5:08:24 | 11:47 | 1.37 mi | 17:08 | 12:34 | +0:20 |
See the rest of Lily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
11:46 /mi
Slowest Pace
13:54 /mi
Segments
Time at Faster Pace
2:15:23
44% of race
Time at Steady Pace
35:46
12% of race
Time at Slower Pace
2:17:15
45% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46694 | 17236 | 17236 | 41510 | 14362 | 14362 |
| 10K | 3.10 mi | 45184+1510 | 16358+878 | 16358+878 | 44008 | 15678 | 15678 |
| 15K | 3.11 mi | 43740+1444 | 15520+838 | 15520+838 | 41510 | 14362 | 14362 |
| 20K | 3.11 mi | 43041+699 | 15205+315 | 15205+315 | 41663 | 14737 | 14737 |
| Half(13.10 mi) | 0.67 mi | 42976+65 | 15202+3 | 15202+3 | 42893 | 15682 | 15682 |
| 25K | 2.43 mi | 42285+691 | 14924+278 | 14924+278 | 40335 | 14455 | 14455 |
| 30K | 3.11 mi | 42212+73 | 15079-155 | 15079-155 | 42066 | 15821 | 15821 |
| 35K | 3.11 mi | 42890-678 | 15680-601 | 15680-601 | 45589 | 18234 | 18234 |
| 40K | 3.10 mi | 42225+665 | 15482+198 | 15482+198 | 37144 | 14382 | 14382 |
| Finish(26.22 mi) | 1.37 mi | 42254-29 | 15550-68 | 15550-68 | 43810 | 17510 | 17510 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41510
Females
14362
F18-39
14362
5K→10K
3.1 - 6.2 mi
Overall
44008
Females
15678
F18-39
15678
10K→15K
6.2 - 9.3 mi
Overall
41510
Females
14362
F18-39
14362
15K→20K
9.3 - 12.4 mi
Overall
41663
Females
14737
F18-39
14737
20K→Half
12.4 - 13.1 mi
Overall
42893
Females
15682
F18-39
15682
Half→25K
13.1 - 15.5 mi
Overall
40335
Females
14455
F18-39
14455
25K→30K
15.5 - 18.6 mi
Overall
42066
Females
15821
F18-39
15821
30K→35K
18.6 - 21.8 mi
Overall
45589
Females
18234
F18-39
18234
35K→40K
21.8 - 24.9 mi
Overall
37144
Females
14382
F18-39
14382
40K→Finish
24.9 - 26.2 mi
Overall
43810
Females
17510
F18-39
17510
Passing Analysis
No position changes recorded for this athlete.
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