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The Course
Half Splits
Aidan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 57:55 | 9:20 | 3.10 mi | 29:14 | 9:25 | +0:11 | |
15K | 1:28:16 | 9:29 | 3.11 mi | 30:21 | 9:47 | +0:22 | |
20K | 1:58:54 | 9:35 | 3.11 mi | 30:38 | 9:52 | +0:05 | |
Half(13.10 mi) | 2:05:26 | 9:35 | 0.67 mi | 6:32 | 9:45 | -0:07 | |
25K | 2:32:25 | 9:49 | 2.43 mi | 26:59 | 11:05 | +1:20 | |
30K | 3:11:50 | 10:18 | 3.11 mi | 39:25 | 12:42 | +1:37 | |
35K | 3:47:44 | 10:29 | 3.11 mi | 35:54 | 11:34 | -1:08 | |
40K | 4:22:44 | 10:35 | 3.10 mi | 35:00 | 11:16 | -0:18 | |
Finish(26.22 mi) | 4:37:34 | 10:36 | 1.37 mi | 14:50 | 10:53 | -0:23 |
See the rest of Aidan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:36 /mi
Slowest Pace
12:42 /mi
Segments
Time at Faster Pace
2:05:26
45% of race
Time at Steady Pace
1:16:49
28% of race
Time at Slower Pace
1:15:19
27% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30116 | 21202 | 21202 | 30656 | 21534 | 21534 |
| 10K | 3.10 mi | 30202-86 | 21242-40 | 21242-40 | 30390 | 21370 | 21370 |
| 15K | 3.11 mi | 30341-139 | 21344-102 | 21344-102 | 30656 | 21534 | 21534 |
| 20K | 3.11 mi | 30794-453 | 21579-235 | 21579-235 | 32257 | 22253 | 22253 |
| Half(13.10 mi) | 0.67 mi | 30589+205 | 21446+133 | 21446+133 | 28259 | 19901 | 19901 |
| 25K | 2.43 mi | 31814-1225 | 22026-580 | 22026-580 | 37478 | 24451 | 24451 |
| 30K | 3.11 mi | 34293-2479 | 23197-1171 | 23197-1171 | 42793 | 26524 | 26524 |
| 35K | 3.11 mi | 33781+512 | 22650+547 | 22650+547 | 31965 | 20489 | 20489 |
| 40K | 3.10 mi | 33126+655 | 22074+576 | 22074+576 | 29916 | 18933 | 18933 |
| Finish(26.22 mi) | 1.37 mi | 32893+233 | 21855+219 | 21855+219 | 30514 | 19226 | 19226 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30656
Males
21534
M50-54
21534
5K→10K
3.1 - 6.2 mi
Overall
30390
Males
21370
M50-54
21370
10K→15K
6.2 - 9.3 mi
Overall
30656
Males
21534
M50-54
21534
15K→20K
9.3 - 12.4 mi
Overall
32257
Males
22253
M50-54
22253
20K→Half
12.4 - 13.1 mi
Overall
28259
Males
19901
M50-54
19901
Half→25K
13.1 - 15.5 mi
Overall
37478
Males
24451
M50-54
24451
25K→30K
15.5 - 18.6 mi
Overall
42793
Males
26524
M50-54
26524
30K→35K
18.6 - 21.8 mi
Overall
31965
Males
20489
M50-54
20489
35K→40K
21.8 - 24.9 mi
Overall
29916
Males
18933
M50-54
18933
40K→Finish
24.9 - 26.2 mi
Overall
30514
Males
19226
M50-54
19226
Passing Analysis
No position changes recorded for this athlete.
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