Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Laura's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:36 | 9:32 | 3.11 mi | 29:36 | 9:32 | - | |
10K | 1:00:26 | 9:44 | 3.10 mi | 30:50 | 9:56 | +0:24 | |
15K | 1:30:47 | 9:45 | 3.11 mi | 30:21 | 9:47 | -0:09 | |
20K | 1:59:52 | 9:39 | 3.11 mi | 29:05 | 9:22 | -0:25 | |
Half(13.10 mi) | 2:06:20 | 9:39 | 0.67 mi | 6:28 | 9:39 | +0:17 | |
25K | 2:29:43 | 9:39 | 2.43 mi | 23:23 | 9:36 | -0:03 | |
30K | 3:01:00 | 9:43 | 3.11 mi | 31:17 | 10:05 | +0:29 | |
35K | 3:32:12 | 9:46 | 3.11 mi | 31:12 | 10:03 | -0:02 | |
40K | 4:03:39 | 9:49 | 3.10 mi | 31:27 | 10:08 | +0:05 | |
Finish(26.22 mi) | 4:17:13 | 9:50 | 1.37 mi | 13:34 | 9:57 | -0:11 |
See the rest of Laura's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
9:49 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
1:58:53
46% of race
Time at Steady Pace
2:18:20
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33658 | 10324 | 10324 | 30668 | 9092 | 9092 |
| 10K | 3.10 mi | 34671-1013 | 10772-448 | 10772-448 | 35741 | 11314 | 11314 |
| 15K | 3.11 mi | 33185+1486 | 10131+641 | 10131+641 | 30668 | 9092 | 9092 |
| 20K | 3.11 mi | 31562+1623 | 9484+647 | 9484+647 | 27846 | 8038 | 8038 |
| Half(13.10 mi) | 0.67 mi | 31248+314 | 9379+105 | 9379+105 | 27480 | 8021 | 8021 |
| 25K | 2.43 mi | 30121+1127 | 9010+369 | 9010+369 | 26323 | 7719 | 7719 |
| 30K | 3.11 mi | 28980+1141 | 8698+312 | 8698+312 | 26039 | 8007 | 8007 |
| 35K | 3.11 mi | 27356+1624 | 8298+400 | 8298+400 | 22136 | 6923 | 6923 |
| 40K | 3.10 mi | 26234+1122 | 8071+227 | 8071+227 | 21759 | 7285 | 7285 |
| Finish(26.22 mi) | 1.37 mi | 25946+288 | 8019+52 | 8019+52 | 22652 | 7687 | 7687 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30668
Females
9092
F18-39
9092
5K→10K
3.1 - 6.2 mi
Overall
35741
Females
11314
F18-39
11314
10K→15K
6.2 - 9.3 mi
Overall
30668
Females
9092
F18-39
9092
15K→20K
9.3 - 12.4 mi
Overall
27846
Females
8038
F18-39
8038
20K→Half
12.4 - 13.1 mi
Overall
27480
Females
8021
F18-39
8021
Half→25K
13.1 - 15.5 mi
Overall
26323
Females
7719
F18-39
7719
25K→30K
15.5 - 18.6 mi
Overall
26039
Females
8007
F18-39
8007
30K→35K
18.6 - 21.8 mi
Overall
22136
Females
6923
F18-39
6923
35K→40K
21.8 - 24.9 mi
Overall
21759
Females
7285
F18-39
7285
40K→Finish
24.9 - 26.2 mi
Overall
22652
Females
7687
F18-39
7687
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support