Natasha Bowman

Bib: 53820 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:59/mi

34:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:19/mi

1:09:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:17/mi

1:47:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:18/mi

2:25:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:18/mi

2:34:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:11/mi

3:08:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:21/mi

3:53:33

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:06/mi

4:40:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:31/mi

5:25:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:01/mi

5:44:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:34:2811:48 /mi⚡ faster

2nd Half

3:10:1014:30 /mi+23.1%

Positive split — 23.1% slower in the second half

AI Race Performance Report

Natasha's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:05	10:59	3.11 mi	34:05	10:59	-
10K	1:09:12	11:09	3.10 mi	35:07	11:19	+0:20
15K	1:47:21	11:32	3.11 mi	38:09	12:17	+0:58
20K	2:25:33	11:43	3.11 mi	38:12	12:18	+0:01
Half(13.10 mi)	2:34:28	11:48	0.67 mi	8:55	13:18	+1:00
25K	3:08:59	12:10	2.43 mi	34:31	14:11	+0:53
30K	3:53:33	12:32	3.11 mi	44:34	14:21	+0:10
35K	4:40:26	12:54	3.11 mi	46:53	15:06	+0:45
40K	5:25:32	13:06	3.10 mi	45:06	14:31	-0:35
Finish(26.22 mi)	5:44:38	13:10	1.37 mi	19:06	14:01	-0:30

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

13:09 /mi

Slowest Pace

15:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:28

45% of race

Time at Steady Pace

2:23:17

42% of race

Time at Slower Pace

46:53

14% of race

Average Pace: 13:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	48161	18154	18154	49854	19299	19299
10K	3.10 mi	47930+231	17981+173	17981+173	47862	17950	17950
15K	3.11 mi	48720-790	18488-507	18488-507	49854	19299	19299
20K	3.11 mi	48805-85	18638-150	18638-150	49127	19057	19057
Half(13.10 mi)	0.67 mi	49000-195	18771-133	18771-133	51408	20744	20744
25K	2.43 mi	49552-552	19190-419	19190-419	51724	20974	20974
30K	3.11 mi	49706-154	19387-197	19387-197	50437	20451	20451
35K	3.11 mi	50011-305	19739-352	19739-352	50927	21107	21107
40K	3.10 mi	50190-179	19955-216	19955-216	50707	21125	21125
Finish(26.22 mi)	1.37 mi	50267-77	20038-83	20038-83	51268	21437	21437

21437

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing