Laura Rogers

Bib: 53815 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:22/mi

32:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:31/mi

1:04:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:44/mi

1:38:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:36/mi

2:11:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:02/mi

2:18:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:06/mi

2:45:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:49/mi

3:22:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:27/mi

4:00:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:37/mi

4:40:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:06/mi

4:56:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:18:2810:35 /mi⚡ faster

2nd Half

2:38:0312:03 /mi+14.1%

Positive split — 14.1% slower in the second half

AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:11	10:22	3.11 mi	32:11	10:22	-
10K	1:04:51	10:27	3.10 mi	32:40	10:31	+0:09
15K	1:38:09	10:32	3.11 mi	33:18	10:44	+0:13
20K	2:11:04	10:33	3.11 mi	32:55	10:36	-0:08
Half(13.10 mi)	2:18:28	10:35	0.67 mi	7:24	11:02	+0:26
25K	2:45:30	10:40	2.43 mi	27:02	11:06	+0:04
30K	3:22:12	10:51	3.11 mi	36:42	11:49	+0:43
35K	4:00:52	11:05	3.11 mi	38:40	12:27	+0:38
40K	4:40:02	11:17	3.10 mi	39:10	12:37	+0:10
Finish(26.22 mi)	4:56:31	11:20	1.37 mi	16:29	12:06	-0:31

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

11:19 /mi

Slowest Pace

12:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:46

33% of race

Time at Steady Pace

1:07:44

23% of race

Time at Slower Pace

2:11:01

44% of race

Average Pace: 11:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	42489	14785	14785	39328	13172	13172
10K	3.10 mi	41807+682	14385+400	14385+400	41446	14230	14230
15K	3.11 mi	40785+1022	13873+512	13873+512	39328	13172	13172
20K	3.11 mi	40052+733	13567+306	13567+306	38647	13120	13120
Half(13.10 mi)	0.67 mi	39934+118	13539+28	13539+28	39312	13692	13692
25K	2.43 mi	39389+545	13386+153	13386+153	37651	13064	13064
30K	3.11 mi	39000+389	13367+19	13367+19	37911	13683	13683
35K	3.11 mi	38764+236	13468-101	13468-101	37585	14138	14138
40K	3.10 mi	38931-167	13762-294	13762-294	39742	15609	15609
Finish(26.22 mi)	1.37 mi	39027-96	13881-119	13881-119	40406	15832	15832

15832

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing