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The Course
Half Splits
Sophia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 55:35 | 8:57 | 3.10 mi | 28:00 | 9:01 | +0:08 | |
15K | 1:24:06 | 9:02 | 3.11 mi | 28:31 | 9:11 | +0:10 | |
20K | 1:51:54 | 9:01 | 3.11 mi | 27:48 | 8:57 | -0:14 | |
Half(13.10 mi) | 1:58:10 | 9:02 | 0.67 mi | 6:16 | 9:21 | +0:24 | |
25K | 2:20:13 | 9:02 | 2.43 mi | 22:03 | 9:04 | -0:17 | |
30K | 2:49:10 | 9:05 | 3.11 mi | 28:57 | 9:20 | +0:16 | |
35K | 3:19:44 | 9:12 | 3.11 mi | 30:34 | 9:51 | +0:31 | |
40K | 3:51:12 | 9:19 | 3.10 mi | 31:28 | 10:08 | +0:17 | |
Finish(26.22 mi) | 4:04:28 | 9:20 | 1.37 mi | 13:16 | 9:44 | -0:24 |
See the rest of Sophia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:20 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
3:02:26
75% of race
Time at Steady Pace
1:02:02
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24999 | 6949 | 6949 | 23559 | 6384 | 6384 |
| 10K | 3.10 mi | 24724+275 | 6864+85 | 6864+85 | 24714 | 6862 | 6862 |
| 15K | 3.11 mi | 24203+521 | 6655+209 | 6655+209 | 23559 | 6384 | 6384 |
| 20K | 3.11 mi | 23759+444 | 6486+169 | 6486+169 | 22964 | 6234 | 6234 |
| Half(13.10 mi) | 0.67 mi | 23786-27 | 6494-8 | 6494-8 | 24557 | 6881 | 6881 |
| 25K | 2.43 mi | 23124+662 | 6314+180 | 6314+180 | 21231 | 5843 | 5843 |
| 30K | 3.11 mi | 22359+765 | 6156+158 | 6156+158 | 20347 | 5747 | 5747 |
| 35K | 3.11 mi | 21989+370 | 6220-64 | 6220-64 | 20721 | 6340 | 6340 |
| 40K | 3.10 mi | 21932+57 | 6391-171 | 6391-171 | 21784 | 7293 | 7293 |
| Finish(26.22 mi) | 1.37 mi | 21800+132 | 6396-5 | 6396-5 | 20831 | 6931 | 6931 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23559
Females
6384
F18-39
6384
5K→10K
3.1 - 6.2 mi
Overall
24714
Females
6862
F18-39
6862
10K→15K
6.2 - 9.3 mi
Overall
23559
Females
6384
F18-39
6384
15K→20K
9.3 - 12.4 mi
Overall
22964
Females
6234
F18-39
6234
20K→Half
12.4 - 13.1 mi
Overall
24557
Females
6881
F18-39
6881
Half→25K
13.1 - 15.5 mi
Overall
21231
Females
5843
F18-39
5843
25K→30K
15.5 - 18.6 mi
Overall
20347
Females
5747
F18-39
5747
30K→35K
18.6 - 21.8 mi
Overall
20721
Females
6340
F18-39
6340
35K→40K
21.8 - 24.9 mi
Overall
21784
Females
7293
F18-39
7293
40K→Finish
24.9 - 26.2 mi
Overall
20831
Females
6931
F18-39
6931
Passing Analysis
No position changes recorded for this athlete.
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