Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Kai's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:25 | 8:11 | 3.11 mi | 25:25 | 8:11 | - | |
10K | 52:18 | 8:26 | 3.10 mi | 26:53 | 8:40 | +0:29 | |
15K | 1:20:25 | 8:38 | 3.11 mi | 28:07 | 9:03 | +0:23 | |
20K | 1:48:42 | 8:45 | 3.11 mi | 28:17 | 9:07 | +0:04 | |
Half(13.10 mi) | 1:54:56 | 8:47 | 0.67 mi | 6:14 | 9:18 | +0:11 | |
25K | 2:18:15 | 8:54 | 2.43 mi | 23:19 | 9:35 | +0:17 | |
30K | 2:49:46 | 9:07 | 3.11 mi | 31:31 | 10:09 | +0:34 | |
35K | 3:28:46 | 9:36 | 3.11 mi | 39:00 | 12:34 | +2:25 | |
40K | 3:59:22 | 9:38 | 3.10 mi | 30:36 | 9:51 | -2:43 | |
Finish(26.22 mi) | 4:12:27 | 9:39 | 1.37 mi | 13:05 | 9:36 | -0:15 |
See the rest of Kai's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
9:38 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
52:18
21% of race
Time at Steady Pace
2:09:38
51% of race
Time at Slower Pace
1:10:31
28% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16244 | 3948 | 3948 | 21988 | 5861 | 5861 |
| 10K | 3.10 mi | 18088-1844 | 4562-614 | 4562-614 | 20106 | 5250 | 5250 |
| 15K | 3.11 mi | 19268-1180 | 4961-399 | 4961-399 | 21988 | 5861 | 5861 |
| 20K | 3.11 mi | 20610-1342 | 5393-432 | 5393-432 | 25060 | 6977 | 6977 |
| Half(13.10 mi) | 0.67 mi | 20724-114 | 5443-50 | 5443-50 | 24057 | 6725 | 6725 |
| 25K | 2.43 mi | 21573-849 | 5801-358 | 5801-358 | 26086 | 7620 | 7620 |
| 30K | 3.11 mi | 22731-1158 | 6296-495 | 6296-495 | 26560 | 8225 | 8225 |
| 35K | 3.11 mi | 25954-3223 | 7725-1429 | 7725-1429 | 38247 | 14477 | 14477 |
| 40K | 3.10 mi | 24737+1217 | 7447+278 | 7447+278 | 19834 | 6474 | 6474 |
| Finish(26.22 mi) | 1.37 mi | 24295+442 | 7354+93 | 7354+93 | 19787 | 6500 | 6500 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21988
Females
5861
F18-39
5861
5K→10K
3.1 - 6.2 mi
Overall
20106
Females
5250
F18-39
5250
10K→15K
6.2 - 9.3 mi
Overall
21988
Females
5861
F18-39
5861
15K→20K
9.3 - 12.4 mi
Overall
25060
Females
6977
F18-39
6977
20K→Half
12.4 - 13.1 mi
Overall
24057
Females
6725
F18-39
6725
Half→25K
13.1 - 15.5 mi
Overall
26086
Females
7620
F18-39
7620
25K→30K
15.5 - 18.6 mi
Overall
26560
Females
8225
F18-39
8225
30K→35K
18.6 - 21.8 mi
Overall
38247
Females
14477
F18-39
14477
35K→40K
21.8 - 24.9 mi
Overall
19834
Females
6474
F18-39
6474
40K→Finish
24.9 - 26.2 mi
Overall
19787
Females
6500
F18-39
6500
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support