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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:21 | 3.11 mi | 29:00 | 9:21 | - | |
10K | 58:57 | 9:30 | 3.10 mi | 29:57 | 9:39 | +0:18 | |
15K | 1:29:53 | 9:39 | 3.11 mi | 30:56 | 9:58 | +0:19 | |
20K | 2:07:19 | 10:15 | 3.11 mi | 37:26 | 12:03 | +2:05 | |
Half(13.10 mi) | 2:15:51 | 10:23 | 0.67 mi | 8:32 | 12:43 | +0:40 | |
25K | 3:03:25 | 11:49 | 2.43 mi | 47:34 | 19:32 | +6:49 | |
30K | 3:46:09 | 12:08 | 3.11 mi | 42:44 | 13:46 | -5:46 | |
35K | 4:16:12 | 11:47 | 3.11 mi | 30:03 | 9:41 | -4:05 | |
40K | 4:44:57 | 11:28 | 3.10 mi | 28:45 | 9:16 | -0:25 | |
Finish(26.22 mi) | 4:57:55 | 11:23 | 1.37 mi | 12:58 | 9:31 | +0:15 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
11:22 /mi
Slowest Pace
19:32 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:41:39
54% of race
Time at Slower Pace
2:16:16
46% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31422 | 21987 | 21987 | 32378 | 22532 | 22532 |
| 10K | 3.10 mi | 32194-772 | 22456-469 | 22456-469 | 32975 | 22884 | 22884 |
| 15K | 3.11 mi | 32200-6 | 22454+2 | 22454+2 | 32378 | 22532 | 22532 |
| 20K | 3.11 mi | 37273-5073 | 25066-2612 | 25066-2612 | 47984 | 29544 | 29544 |
| Half(13.10 mi) | 0.67 mi | 38187-914 | 25500-434 | 25500-434 | 49109 | 29709 | 29709 |
| 25K | 2.43 mi | 47694-9507 | 29549-4049 | 29549-4049 | 59004 | 33360 | 33360 |
| 30K | 3.11 mi | 47754-60 | 29457+92 | 29457+92 | 48007 | 28872 | 28872 |
| 35K | 3.11 mi | 43808+3946 | 27597+1860 | 27597+1860 | 19601 | 13650 | 13650 |
| 40K | 3.10 mi | 40431+3377 | 25834+1763 | 25834+1763 | 15487 | 10689 | 10689 |
| Finish(26.22 mi) | 1.37 mi | 39475+956 | 25331+503 | 25331+503 | 19071 | 12847 | 12847 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32378
Males
22532
M18-39
22532
5K→10K
3.1 - 6.2 mi
Overall
32975
Males
22884
M18-39
22884
10K→15K
6.2 - 9.3 mi
Overall
32378
Males
22532
M18-39
22532
15K→20K
9.3 - 12.4 mi
Overall
47984
Males
29544
M18-39
29544
20K→Half
12.4 - 13.1 mi
Overall
49109
Males
29709
M18-39
29709
Half→25K
13.1 - 15.5 mi
Overall
59004
Males
33360
M18-39
33360
25K→30K
15.5 - 18.6 mi
Overall
48007
Males
28872
M18-39
28872
30K→35K
18.6 - 21.8 mi
Overall
19601
Males
13650
M18-39
13650
35K→40K
21.8 - 24.9 mi
Overall
15487
Males
10689
M18-39
10689
40K→Finish
24.9 - 26.2 mi
Overall
19071
Males
12847
M18-39
12847
Passing Analysis
No position changes recorded for this athlete.
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