Race Timeline
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The Course
Half Splits
Erika's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:26 | 9:29 | 3.11 mi | 29:26 | 9:29 | - | |
10K | 59:40 | 9:37 | 3.10 mi | 30:14 | 9:44 | +0:15 | |
15K | 1:34:03 | 10:06 | 3.11 mi | 34:23 | 11:05 | +1:21 | |
20K | 2:06:56 | 10:13 | 3.11 mi | 32:53 | 10:36 | -0:29 | |
Half(13.10 mi) | 2:14:04 | 10:15 | 0.67 mi | 7:08 | 10:38 | +0:02 | |
25K | 2:39:05 | 10:15 | 2.43 mi | 25:01 | 10:17 | -0:21 | |
30K | 3:13:34 | 10:24 | 3.11 mi | 34:29 | 11:06 | +0:49 | |
35K | 3:51:06 | 10:38 | 3.11 mi | 37:32 | 12:05 | +0:59 | |
40K | 4:27:44 | 10:47 | 3.10 mi | 36:38 | 11:48 | -0:17 | |
Finish(26.22 mi) | 4:44:53 | 10:53 | 1.37 mi | 17:09 | 12:35 | +0:47 |
See the rest of Erika's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:52 /mi
Slowest Pace
12:35 /mi
Segments
Time at Faster Pace
1:57:34
41% of race
Time at Steady Pace
1:16:00
27% of race
Time at Slower Pace
1:31:19
32% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33038 | 10055 | 10055 | 42191 | 14722 | 14722 |
| 10K | 3.10 mi | 33448-410 | 10236-181 | 10236-181 | 33870 | 10483 | 10483 |
| 15K | 3.11 mi | 36557-3109 | 11700-1464 | 11700-1464 | 42191 | 14722 | 14722 |
| 20K | 3.11 mi | 36960-403 | 12009-309 | 12009-309 | 38559 | 13071 | 13071 |
| Half(13.10 mi) | 0.67 mi | 36892+68 | 12004+5 | 12004+5 | 36098 | 11998 | 11998 |
| 25K | 2.43 mi | 35775+1117 | 11567+437 | 11567+437 | 31500 | 10003 | 10003 |
| 30K | 3.11 mi | 35208+567 | 11493+74 | 11493+74 | 33342 | 11365 | 11365 |
| 35K | 3.11 mi | 35154+54 | 11705-212 | 11705-212 | 35323 | 13051 | 13051 |
| 40K | 3.10 mi | 34891+263 | 11806-101 | 11806-101 | 33967 | 12867 | 12867 |
| Finish(26.22 mi) | 1.37 mi | 35328-437 | 12066-260 | 12066-260 | 43886 | 17539 | 17539 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42191
Females
14722
F55-59
14722
5K→10K
3.1 - 6.2 mi
Overall
33870
Females
10483
F55-59
10483
10K→15K
6.2 - 9.3 mi
Overall
42191
Females
14722
F55-59
14722
15K→20K
9.3 - 12.4 mi
Overall
38559
Females
13071
F55-59
13071
20K→Half
12.4 - 13.1 mi
Overall
36098
Females
11998
F55-59
11998
Half→25K
13.1 - 15.5 mi
Overall
31500
Females
10003
F55-59
10003
25K→30K
15.5 - 18.6 mi
Overall
33342
Females
11365
F55-59
11365
30K→35K
18.6 - 21.8 mi
Overall
35323
Females
13051
F55-59
13051
35K→40K
21.8 - 24.9 mi
Overall
33967
Females
12867
F55-59
12867
40K→Finish
24.9 - 26.2 mi
Overall
43886
Females
17539
F55-59
17539
Passing Analysis
No position changes recorded for this athlete.
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